Which food has less impact on blood sugar?
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz
Conagra Brands IncSmucker 15.5 Ounce Hot Fudge Microwave Squeeze
The J.M. Smucker CompanyComparing Key Nutrients
| Nutrient | Snack Pack P... | Smucker 15.5... |
|---|---|---|
| Carbs | 17.0g | 23.0g |
| Sugars | 7.0g | 16.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 4.0g |
Estimated Blood Sugar Response
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz vs Smucker 15.5 Ounce Hot Fudge Microwave Squeeze comparison: Smucker 15.5 Ounce Hot Fudge Microwave Squeeze has a high blood sugar impact (BSI 42.8) while Snack Pack Pudding Chocolate Fudge Bar, 6 Oz has high impact (BSI 30.7). Smucker 15.5 Ounce Hot Fudge Microwave Squeeze contains 6.0g more carbs per serving. Consider Snack Pack Pudding Chocolate Fudge Bar, 6 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz
Smucker 15.5 Ounce Hot Fudge Microwave Squeeze
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PALM OIL, GLYCERIN, SUGAR, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR, DRY WHOLE MILK, SALT), WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), DRIED EGG WHITES, PUDDING BLEND (SUGAR, MODIFIED CORN STARCH, MODIFIED WHEY, SWEET CREAM, REDUCED PROTEIN WHEY, WHEY SOLIDS, COCOA POWDER, MALTODEXTRIN, ACETIC ACID ESTERS OF MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, NONFAT MILK, SODIUM CASEINATE, TOCOPHEROLS), FRUCTOSE, WHOLE GRAIN WHEAT FLOUR, LESS THAN 2% OF: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), HIGH OLEIC SUNFLOWER OIL, CORN STARCH, XANTHAN GUM, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN.CONTAINS: MILK, WHEAT, EGG, SOY
Smucker 15.5 Ounce Hot Fudge Microwave Squeeze
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI AND COCOA, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED COTTONSEED OIL, MODIFIED CORN STARCH, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, SALT, SODIUM PHOSPHATE, VANILLIN (ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Pudding Cho...
Minerals
Smucker 15.5 Ounce Hot...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz Tags
Smucker 15.5 Ounce Hot Fudge Microwave Squeeze Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Pudding Chocolate Fudge Bar, 6 Oz has a BSI of 30.7 while Smucker 15.5 Ounce Hot Fudge Microwave Squeeze has a BSI of 42.8. Snack Pack Pudding Chocolate Fudge Bar, 6 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz appears to be the better choice for diabetics with a lower BSI score of 30.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz contains 60.7g of carbohydrates per 100g, while Smucker 15.5 Ounce Hot Fudge Microwave Squeeze contains 59.0g per 100g. Both foods have similar carbohydrate content.
Snack Pack Pudding Chocolate Fudge Bar, 6 Oz provides 3.6g of fiber per 100g, compared to 2.6g in Smucker 15.5 Ounce Hot Fudge Microwave Squeeze. Snack Pack Pudding Chocolate Fudge Bar, 6 Oz provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.