Which food has less impact on blood sugar?
Snack Pack, Pudding Cups, Topioca, Topioca
Conagra Brands, Inc.Chocolate Instant Pudding & Pie Filling Mix, Chocolate
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Snack Pack, ... | Chocolate In... |
|---|---|---|
| Carbs | 20.0g | 25.0g |
| Sugars | 13.0g | 18.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Snack Pack, Pudding Cups, Topioca, Topioca vs Chocolate Instant Pudding & Pie Filling Mix, Chocolate comparison: Chocolate Instant Pudding & Pie Filling Mix, Chocolate has a high blood sugar impact (BSI 48.0) while Snack Pack, Pudding Cups, Topioca, Topioca has high impact (BSI 37.7). Chocolate Instant Pudding & Pie Filling Mix, Chocolate contains 5.0g more carbs per serving. Consider Snack Pack, Pudding Cups, Topioca, Topioca for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack, Pudding Cups, Topioca, Topioca
Chocolate Instant Pudding & Pie Filling Mix, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack, Pudding Cups, Topioca, Topioca
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), MODIFIED CORN STARCH, TAPIOCA, LESS THAN 2% OF: SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE AND YELLOW 6 LAKE).
Chocolate Instant Pudding & Pie Filling Mix, Chocolate
Serving size 28.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLOR, MONO-AND DIGLYCERIDES, RED 40, YELLOW 5, BLUE 1
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack, Pudding Cu...
Minerals
Chocolate Instant Pudd...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack, Pudding Cups, Topioca, Topioca Tags
Chocolate Instant Pudding & Pie Filling Mix, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack, Pudding Cups, Topioca, Topioca
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack, Pudding Cups, Topioca, Topioca has a BSI of 37.7 while Chocolate Instant Pudding & Pie Filling Mix, Chocolate has a BSI of 48.0. Snack Pack, Pudding Cups, Topioca, Topioca has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack, Pudding Cups, Topioca, Topioca appears to be the better choice for diabetics with a lower BSI score of 37.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack, Pudding Cups, Topioca, Topioca contains 21.7g of carbohydrates per 100g, while Chocolate Instant Pudding & Pie Filling Mix, Chocolate contains 89.3g per 100g. Snack Pack, Pudding Cups, Topioca, Topioca has 67.6g fewer carbs, which may result in less blood sugar impact.
Snack Pack, Pudding Cups, Topioca, Topioca provides 1.1g of fiber per 100g, compared to 3.6g in Chocolate Instant Pudding & Pie Filling Mix, Chocolate. Chocolate Instant Pudding & Pie Filling Mix, Chocolate provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.