Which food has less impact on blood sugar?
Snap Tea
Snapple Beverage Corp.Mint Moringa Lightly Sweetened Tea, Mint Moringa
Mori Leaf LlcComparing Key Nutrients
| Nutrient | Snap Tea | Mint Moringa... |
|---|---|---|
| Carbs | 31.0g | 20.0g |
| Sugars | 31.0g | 20.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Snap Tea vs Mint Moringa Lightly Sweetened Tea, Mint Moringa: Significant difference in blood sugar impact. Snap Tea has very high impact (BSI 62.0) compared to Mint Moringa Lightly Sweetened Tea, Mint Moringa's high impact (BSI 40.0). Snap Tea contains 11.0g more carbs per serving. Mint Moringa Lightly Sweetened Tea, Mint Moringa is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snap Tea
Mint Moringa Lightly Sweetened Tea, Mint Moringa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snap Tea
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (PRESERVATIVE), TEA, PHOSPHORIC ACID, POTASSIUM CITRATE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), ASCORBIC ACID (TO PROTECT COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, ACESULFAME POTASSIUM.
Mint Moringa Lightly Sweetened Tea, Mint Moringa
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC MORINGA AND MINT TEA, ORGANIC CANE SUGAR, CITRIC ACID
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snap Tea Tags
Mint Moringa Lightly Sweetened Tea, Mint Moringa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snap Tea
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mint Moringa Lightly Sweetened Tea, Mint Moringa
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snap Tea has a BSI of 62.0 while Mint Moringa Lightly Sweetened Tea, Mint Moringa has a BSI of 40.0. Mint Moringa Lightly Sweetened Tea, Mint Moringa has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Moringa Lightly Sweetened Tea, Mint Moringa appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snap Tea contains 6.6g of carbohydrates per 100g, while Mint Moringa Lightly Sweetened Tea, Mint Moringa contains 4.2g per 100g. Mint Moringa Lightly Sweetened Tea, Mint Moringa has 2.3g fewer carbs, which may result in less blood sugar impact.
Snap Tea provides 0g of fiber per 100g, compared to 0.0g in Mint Moringa Lightly Sweetened Tea, Mint Moringa. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.