Which food has less impact on blood sugar?

The Original Coconut Milk Caramel, Original has less impact on blood sugar than Snickers, Minis Milk Chocolate Bar, Peanut, Caramel & Nougat, Peanut, Caramel & Nougat

Snickers, Minis Milk Chocolate Bar, Peanut, Caramel & Nougat, Peanut, Caramel & Nougat

The Original Coconut Milk Caramel, Original

BSI: 46 - High Impact
BSI: 31 - High Impact

Snickers, Minis Milk Chocolate Bar, Peanut, Caramel & Nougat, Peanut, Caramel & Nougat

g
Chocolate Mars Chocolate North America Llc Branded

The Original Coconut Milk Caramel, Original

g
Chocolate Jj's Sweets Branded

Comparing Key Nutrients

Nutrient Snickers, Mi... The Original...
Carbs 25.0g 17.0g
Sugars 0g 13.0g
Fiber 1.0g 1.0g
Protein 3.0g 1.0g
Fat 9.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Snickers, Minis M...

The Original Coco...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snickers, Minis Milk Chocolate Bar, Peanut, Caramel & Nougat, Peanut, Caramel & Nougat

Serving size 40.0 MGg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 95.2mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, EGG WHITES, ARTIFICIAL FLAVOR.

The Original Coconut Milk Caramel, Original

Serving size 28.0 Gg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 7.0mg 1%
Iron 1.0mg 6%
Potassium 66.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC 70% DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, SOY LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT), SEA SALT, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ETHYL ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), XANTHAN GUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snickers, Minis Milk C...

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

The Original Coconut M...

Minerals

Calcium 3% DV
Iron 20% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Snickers, Minis Milk Chocol...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

The Original Coconut Milk C...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snickers, Minis Milk Chocolate Bar, Peanut, Caramel & Nougat, Peanut, Caramel & Nougat Tags

The Original Coconut Milk Caramel, Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mars Chocolate North America Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2523356

Report Data Issues for Snickers, Minis Milk Chocolate Bar, Peanut, Caramel & Nougat, Peanut, Caramel & Nougat

Brand Jj's Sweets
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1995601

Report Data Issues for The Original Coconut Milk Caramel, Original