Which food has less impact on blood sugar?

Snowpal Hot Drink Bomb Kit, Snowpal

Target Stores
BSI Score:
77
✅ Less blood sugar impact

Iced Tea Mix

4 C Foods Corp.
BSI Score:
34
4 C Foods Corp. Branded Powdered Drinks
Target Stores Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Snowpal Hot ... Iced Tea Mix
Carbs 40.0g 17.0g
Sugars 37.0g 17.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 13.0g 0.0g

Estimated Blood Sugar Response

Compare Snowpal Hot Drink Bomb Kit, Snowpal vs Iced Tea Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Snowpal Hot Drink Bomb Kit, Snowpal

Iced Tea Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Snowpal Hot Drink...

Iced Tea Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snowpal Hot Drink Bomb Kit, Snowpal

Serving size 56.0 GRMg

Calories 280

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.2mg 4%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 37.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 30.2mg 2%
Iron 0.0mg 0%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MELTING WAFERS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), ICING TUBES (SUGAR, SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, MODIFIED CORN STARCH, SALT, RED 40, BLUE 1, YELLOW 6, PROPYLENE GLYCOL, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], YELLOW 5, CITRIC ACID), HOT COCOA MIX (SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE GUM, NATURAL FLAVOR), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), MILK CHOCOLATE CANDY GEMS (SUGAR, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 6, GUM ARABIC, CORN SYRUP, CARNAUBA WAX, COCOA BUTTER, CHOCOLATE LIQUOR, SHELLAC, WHOLE MILK POWDER, SOY LECITHIN, BEESWAX, SALT, VANILLA).

Iced Tea Mix

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snowpal Hot Drink Bomb...

Minerals

Calcium 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Iced Tea Mix

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snowpal Hot Drink Bomb Kit, Snowpal Tags

Iced Tea Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2635884

Report Data Issues for Snowpal Hot Drink Bomb Kit, Snowpal

Brand 4 C Foods Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 367368

Report Data Issues for Iced Tea Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management