Which food has less impact on blood sugar?

Migos Flavored Potato Chips has less impact on blood sugar than Snyder Of Berlin, Kettle Cooked Thicker & Crunchier Potato Chips, Original, Original

Snyder Of Berlin, Kettle Cooked Thicker & Crunchier Potato Chips, Original, Original

Migos Flavored Potato Chips

BSI: 28 - Moderate Impact
BSI: 26 - Moderate Impact

Snyder Of Berlin, Kettle Cooked Thicker & Crunchier Potato Chips, Original, Original

g
Chips, Pretzels & Snacks Pinnacle Foods Group Llc Branded

Migos Flavored Potato Chips

g
Chips, Pretzels & Snacks Rap Snacks, Inc. Branded

Comparing Key Nutrients

Nutrient Snyder Of Be... Migos Flavor...
Carbs 16.0g 15.0g
Sugars 1.0g 2.0g
Fiber 1.0g 1.0g
Protein 2.0g 2.0g
Fat 9.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Snyder Of Berlin,...

Migos Flavored Po...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snyder Of Berlin, Kettle Cooked Thicker & Crunchier Potato Chips, Original, Original

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLES OIL (CORN AND/OR SUNFLOWER OIL), SALT.

Migos Flavored Potato Chips

Serving size 28.35 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 1.1mg 0%
Sodium 210.1mg 9%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 320.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CANOLA, CORN, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SOUR CREAM & RANCH SEASONING (SUGAR, BUTTERMILK SOLIDS, SHORTENING POWDER [SOYBEAN OIL, NONFAT MILK, MONO & DIGLYCERIDES {SOYBEAN OIL IS RBD}], ONION POWDER, BUTTER POWDER [BUTTER, NONFAT DRY MILK, SODIUM CASEINATE], SALT, CHEESE POWDER [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE], TOMATO POWDER, SPICES, CITRIC ACID, LACTIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC), SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snyder Of Berlin, Kett...

Vitamins

Vitamin C 14% DV
* % Daily Values based on 2,000 calorie diet

Migos Flavored Potato ...

Minerals

Calcium 7% DV
Iron 8% DV
Potassium 32% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Snyder Of Berlin, Kettle Co...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat

Migos Flavored Potato Chips

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snyder Of Berlin, Kettle Cooked Thicker & Crunchier Potato Chips, Original, Original Tags

Migos Flavored Potato Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1870925

Report Data Issues for Snyder Of Berlin, Kettle Cooked Thicker & Crunchier Potato Chips, Original, Original

Brand Rap Snacks, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1964724

Report Data Issues for Migos Flavored Potato Chips