Which food has less impact on blood sugar?
Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese
Pinnacle Foods Group LlcOriental Party Mix
Waymouth Farms, Inc.Comparing Key Nutrients
| Nutrient | Snyder Of Be... | Oriental Par... |
|---|---|---|
| Carbs | 12.0g | 11.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 6.0g |
| Fat | 12.0g | 11.0g |
Estimated Blood Sugar Response
Compare Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese vs Oriental Party Mix: Both have similar blood sugar impact with BSI scores of 18.5 and 16.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese
Oriental Party Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese
Serving size 28.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, CORN OIL, WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CANOLA OIL, SALT, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLORS (YELLOW 6 AND YELLOW 5), SALT.
Oriental Party Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEED, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)], CHILI RIC CRACKERS [RICE SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, TAPIOCA STARCH, CHILI, YELLOW #6], WASABI PEAS [GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, ARTIFICIAL COLOR (YELLOW #5, BLUE #1)], VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN) SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snyder Of Berlin, Popc...
Minerals
Oriental Party Mix
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese Tags
Oriental Party Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese
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Report Data Issues for Oriental Party Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese has a BSI of 18.5 while Oriental Party Mix has a BSI of 16.3. Oriental Party Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Oriental Party Mix appears to be the better choice for diabetics with a lower BSI score of 16.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese contains 42.9g of carbohydrates per 100g, while Oriental Party Mix contains 36.7g per 100g. Oriental Party Mix has 6.2g fewer carbs, which may result in less blood sugar impact.
Snyder Of Berlin, Popcorn, Bursting With Real Cheese, Bursting With Real Cheese provides 7.1g of fiber per 100g, compared to 6.7g in Oriental Party Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.