Which food has less impact on blood sugar?

Maui Bbq Flavored Kettle Classics Potato Chips has less impact on blood sugar than Snyder's Of Hanover, Hard Pretzel Pieces, Hot Buffalo Wing & Buttermilk Ranch, Hot Buffalo Wing & Buttermilk Ranch

Snyder's Of Hanover, Hard Pretzel Pieces, Hot Buffalo Wing & Buttermilk Ranch, Hot Buffalo Wing & Buttermilk Ranch

Maui Bbq Flavored Kettle Classics Potato Chips

Snyder's Of Hanover, Hard Pretzel Pieces, Hot Buffalo Wing & Buttermilk Ranch, Hot Buffalo Wing & Buttermilk Ranch
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 1.0g Not digested -2.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 2.0g Moderates impact -0.5
Fat 7.0g Slows digestion -1.2
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maui Bbq Flavored Kettle Classics Potato Chips
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 1.0g Not digested -2.0
Net Carbs 15.0g Digestible carbs 30.0
Protein 2.0g Moderates impact -0.4
Fat 8.0g Slows digestion -1.3
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Snyder's Of Hanover, Hard Pretzel Pieces, Hot Buffalo Wing & Buttermilk Ranch, Hot Buffalo Wing & Buttermilk Ranch

g
Chips, Pretzels & Snacks Snyder's Lance, Inc. Branded

Full Food Name

Snyder's Of Hanover, Hard Pretzel Pieces, Hot Buffalo Wing & Buttermilk Ranch, Hot Buffalo Wing & Buttermilk Ranch

Maui Bbq Flavored Kettle Classics Potato Chips

g
Chips, Pretzels & Snacks Utz Quality Foods, Llc Branded

Full Food Name

Maui Bbq Flavored Kettle Classics Potato Chips, Maui Bbq

Comparing Key Nutrients

Nutrient Snyder's Of ... Maui Bbq Fla...
Carbs 17.0g 16.0g
Sugars 0.0g 2.0g
Fiber 1.0g 1.0g
Protein 2.0g 2.0g
Fat 7.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Snyder's Of Hanov...

Maui Bbq Flavored...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Snyder's Of Hanover, Hard Pretzel Pieces, Hot Buffalo Wing & Buttermilk Ranch, Hot Buffalo Wing & Buttermilk Ranch

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 330.1mg 14%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MALTODEXTRIN, WATER, SALT, DRIED CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), WHEY, BUTTERMILK POWDER, GARLIC POWDER, SODIUM DIACETATE, ONION POWDER, SWEET CREAM, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, YEAST, VINEGAR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID, CARAMEL COLOR, CORN SYRUP SOLIDS, YEAST EXTRACT, XANTHAN GUM, LACTOSE, DEXTROSE, MALIC ACID, PARSLEY, CELLULOSE POWDER, NONFAT MILK, SPICES, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, MOLASSES, SODA

Maui Bbq Flavored Kettle Classics Potato Chips

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 260.1mg 11%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 360.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL AND/OR SUNFLOWER OIL), SUGAR, SODIUM DIACETATE, SALT, TORULA YEAST, DEXTROSE, ONION POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, PAPRIKA (FOR COLOR), PAPRIKA AND TURMERIC EXTRACT (FOR COLOR), SPICE, NATURAL SMOKE FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Snyder's Of Hanover, H...

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 19% DV
Folate 29% DV

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Maui Bbq Flavored Kett...

Minerals

Calcium 4% DV
Iron 8% DV
Potassium 37% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Snyder's Of Hanover, Hard P...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Maui Bbq Flavored Kettle Cl...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Snyder's Of Hanover, Hard Pretzel Pieces, Hot Buffalo Wing & Buttermilk Ranch, Hot Buffalo Wing & Buttermilk Ranch Tags

🚀 Rocket Fuel

Maui Bbq Flavored Kettle Classics Potato Chips Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Snyder's Lance, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2077810

Report Data Issues for Snyder's Of Hanover, Hard Pretzel Pieces, Hot Buffalo Wing & Buttermilk Ranch, Hot Buffalo Wing & Buttermilk Ranch

Brand Utz Quality Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2310701

Report Data Issues for Maui Bbq Flavored Kettle Classics Potato Chips