Which food has less impact on blood sugar?
Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese
Snyder's Lance, Inc.Mini Cheese Sandwich Crackers
The Kroger Co.Comparing Key Nutrients
| Nutrient | Snyder's Of ... | Mini Cheese ... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Compare Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese vs Mini Cheese Sandwich Crackers: Both have similar blood sugar impact with BSI scores of 28.1 and 32.1 respectively. Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese
Mini Cheese Sandwich Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese
Serving size 28.4 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, WHEY POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER, BUTTERMILK SOLIDS, MALT, CANOLA OIL, ANNATTO (COLOR), SALT, WHEAT GLUTEN, YEAST, SODA.
Mini Cheese Sandwich Crackers
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE POWDER (WHEY, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, ENZYMES, SALT], DISODIUM PHOSPHATE, ENZYMES), WHEY POWDER, SUGAR, WHEAT STARCH, SALT, SOY LECITHIN, DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), AMMONIUM BICARBONATE AND SODIUM BICARBONATE (LEAVENING), YEAST, ENZYMES, LACTIC ACID, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, NATURAL FLAVOR, MILK PROTEIN HYDROLYSATE, ANNATTO (COLOR), PAPRIKA (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snyder's Of Hanover, P...
Vitamins
Minerals
Mini Cheese Sandwich C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese Tags
Mini Cheese Sandwich Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mini Cheese Sandwich Crackers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese has a BSI of 28.1 while Mini Cheese Sandwich Crackers has a BSI of 32.1. Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese contains 56.3g of carbohydrates per 100g, while Mini Cheese Sandwich Crackers contains 60.7g per 100g. Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese has 4.4g fewer carbs, which may result in less blood sugar impact.
Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese provides 3.5g of fiber per 100g, compared to 0.0g in Mini Cheese Sandwich Crackers. Snyder's Of Hanover, Pretzel Sandwiches, Cheddar Cheese, Cheddar Cheese provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.