Which food has less impact on blood sugar?
Snyder's Of Hanover, Whole Grain Tortilla Chips
Snyder's Lance, Inc.Food Lion, Wavy Potato Chips
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Snyder's Of ... | Food Lion, W... |
|---|---|---|
| Carbs | 20.0g | 15.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 6.0g | 11.0g |
Estimated Blood Sugar Response
Snyder's Of Hanover, Whole Grain Tortilla Chips vs Food Lion, Wavy Potato Chips comparison: Snyder's Of Hanover, Whole Grain Tortilla Chips has a high blood sugar impact (BSI 34.4) while Food Lion, Wavy Potato Chips has moderate impact (BSI 26.1). Snyder's Of Hanover, Whole Grain Tortilla Chips contains 5.0g more carbs per serving, Snyder's Of Hanover, Whole Grain Tortilla Chips provides 1.0g more fiber. Consider Food Lion, Wavy Potato Chips for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snyder's Of Hanover, Whole Grain Tortilla Chips
Food Lion, Wavy Potato Chips
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snyder's Of Hanover, Whole Grain Tortilla Chips
Serving size 28.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SUNFLOWER OIL), BROWN RICE FLOUR, SUGAR, SALT.
Food Lion, Wavy Potato Chips
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snyder's Of Hanover, W...
Minerals
Food Lion, Wavy Potato...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snyder's Of Hanover, Whole Grain Tortilla Chips Tags
Food Lion, Wavy Potato Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snyder's Of Hanover, Whole Grain Tortilla Chips has a BSI of 34.4 while Food Lion, Wavy Potato Chips has a BSI of 26.1. Food Lion, Wavy Potato Chips has the lower blood sugar impact, making it potentially better for blood glucose management.
Food Lion, Wavy Potato Chips appears to be the better choice for diabetics with a lower BSI score of 26.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snyder's Of Hanover, Whole Grain Tortilla Chips contains 71.4g of carbohydrates per 100g, while Food Lion, Wavy Potato Chips contains 53.6g per 100g. Food Lion, Wavy Potato Chips has 17.9g fewer carbs, which may result in less blood sugar impact.
Snyder's Of Hanover, Whole Grain Tortilla Chips provides 7.1g of fiber per 100g, compared to 3.6g in Food Lion, Wavy Potato Chips. Snyder's Of Hanover, Whole Grain Tortilla Chips provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.