Which food has less impact on blood sugar?
Socrisp Pita Chips
Harris Teeter Inc.Baguettes Artisanal
GrissolComparing Key Nutrients
| Nutrient | Socrisp Pita... | Baguettes Ar... |
|---|---|---|
| Carbs | 16.0g | 10.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 7.0g | 2.0g |
Estimated Blood Sugar Response
Socrisp Pita Chips vs Baguettes Artisanal comparison: Socrisp Pita Chips has a moderate blood sugar impact (BSI 28.2) while Baguettes Artisanal has moderate impact (BSI 17.2). Socrisp Pita Chips contains 6.0g more carbs per serving. Consider Baguettes Artisanal for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Socrisp Pita Chips
Baguettes Artisanal
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Socrisp Pita Chips
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN, [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, RYE FLOUR, CRUSHED RYE, CRUSHED WHEAT, CRUSHED OATS, CRUSHED BARLEY, CRUSHED CORN, SESAME SEED, FLAXSEED, NATURAL RYE SOUR, MILLET, MALT, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
Baguettes Artisanal
Serving size 15.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, DRIED FIGS COATED WITH RICE FLOUR, DRIED CRANBERRIES, HIGH OLEIC SUNFLOWER OIL, WHEAT GLUTEN, YEAST, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Socrisp Pita Chips
Minerals
Baguettes Artisanal
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Socrisp Pita Chips Tags
Baguettes Artisanal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Socrisp Pita Chips has a BSI of 28.2 while Baguettes Artisanal has a BSI of 17.2. Baguettes Artisanal has the lower blood sugar impact, making it potentially better for blood glucose management.
Baguettes Artisanal appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Socrisp Pita Chips contains 57.1g of carbohydrates per 100g, while Baguettes Artisanal contains 66.7g per 100g. Socrisp Pita Chips has 9.5g fewer carbs, which may result in less blood sugar impact.
Socrisp Pita Chips provides 3.6g of fiber per 100g, compared to 6.7g in Baguettes Artisanal. Baguettes Artisanal provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.