Which food has less impact on blood sugar?

Soda, Cucumber

Dry Soda Co.
BSI Score:
16
✅ Less blood sugar impact

Nutrient Infused Water

Wanu
BSI Score:
2
Wanu Branded Water
Dry Soda Co. Branded Water

Comparing Key Nutrients

Nutrient Soda, Cucumber Nutrient Inf...
Carbs 8.0g 4.0g
Sugars 8.0g 0.0g
Fiber 0g 2.9g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Soda, Cucumber vs Nutrient Infused Water comparison: Soda, Cucumber has a moderate blood sugar impact (BSI 16.0) while Nutrient Infused Water has minimal impact (BSI 2.3). Soda, Cucumber contains 4.0g more carbs per serving. Consider Nutrient Infused Water for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Soda, Cucumber

Nutrient Infused Water

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Soda, Cucumber

Nutrient Infused ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Soda, Cucumber

Serving size 237.0 MLg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED CARBONATED WATER, PURE CANE SUGAR, NATURAL FLAVOR, PHOSPHORIC ACID.

Nutrient Infused Water

Serving size 240.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 2.9g 10%
Total Sugars 0.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.2mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEIONIZED WATER, MALTODEXTRIN (FIBER), NATURAL FLAVOR, LACTIC ACID, MONK FRUIT EXTRACT, REBAUDIOSIDE A (NATURAL STEVIA EXTRACT), CALCIUM LACTATE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), BIOTIN, PANTOTHENIC ACID (VITAMIN B5), ALPHA TOCOPHERYL ACETATE (VITAMIN E), VITAMIN K, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RETINOL PALMITATE (VITAMIN A), THIAMIN HYDROCHLORIDE (VITAMIN B1), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Soda, Cucumber

No significant vitamin or mineral data available

Nutrient Infused Water

Vitamins

Vitamin C 3% DV
Vitamin A 23% DV
Niacin (B3) 21% DV
Vitamin B6 49% DV
Vitamin B12 104% DV
Vitamin K 8% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Soda, Cucumber Tags

Nutrient Infused Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dry Soda Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2084174

Report Data Issues for Soda, Cucumber

Brand Wanu
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 498717

Report Data Issues for Nutrient Infused Water

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management