Which food has less impact on blood sugar?
Soda, Grapefruit
Jarritos, Inc.Texas Made, Lemonade
D.B. Miller, Inc.Comparing Key Nutrients
| Nutrient | Soda, Grapef... | Texas Made, ... |
|---|---|---|
| Carbs | 27.0g | 25.0g |
| Sugars | 27.0g | 25.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Soda, Grapefruit vs Texas Made, Lemonade: Both have similar blood sugar impact with BSI scores of 54.0 and 50.0 respectively. Soda, Grapefruit contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soda, Grapefruit
Texas Made, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soda, Grapefruit
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE (AS PRESERVATIVE), YELLOW 5, YELLOW 6.
Texas Made, Lemonade
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LEMON JUICE CONCENTRATE, PURE CANE SUGAR, PECOS CANTALOUPE PUREE AND NATURAL CANTALOUPE FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soda, Grapefruit
No significant vitamin or mineral data available
Texas Made, Lemonade
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soda, Grapefruit Tags
Texas Made, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Soda, Grapefruit
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Report Data Issues for Texas Made, Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soda, Grapefruit has a BSI of 54.0 while Texas Made, Lemonade has a BSI of 50.0. Texas Made, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Texas Made, Lemonade appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soda, Grapefruit contains 11.3g of carbohydrates per 100g, while Texas Made, Lemonade contains 10.6g per 100g. Both foods have similar carbohydrate content.
Soda, Grapefruit provides 0g of fiber per 100g, compared to 0g in Texas Made, Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.