Which food has less impact on blood sugar?
Soda Mix, Orange Cream
Green Mountain Coffee Roasters, Inc.Pineapple Coconut Drink Enhancer, Pineapple Coconut
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Soda Mix, Or... | Pineapple Co... |
|---|---|---|
| Carbs | 24.0g | 1.0g |
| Sugars | 24.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Soda Mix, Orange Cream vs Pineapple Coconut Drink Enhancer, Pineapple Coconut: Significant difference in blood sugar impact. Soda Mix, Orange Cream has high impact (BSI 48.0) compared to Pineapple Coconut Drink Enhancer, Pineapple Coconut's minimal impact (BSI 2.0). Soda Mix, Orange Cream contains 23.0g more carbs per serving. Pineapple Coconut Drink Enhancer, Pineapple Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soda Mix, Orange Cream
Pineapple Coconut Drink Enhancer, Pineapple Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soda Mix, Orange Cream
Serving size 40.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE), GUM ARABIC, CARBON DIOXIDE (FOR CARBONATION), POLYSORBATE 60, ESTER GUM, MEDIUM CHAIN TRIGLYCERIDES, YELLOW 6, GLYCERIN, MODIFIED TAPIOCA STARCH.
Pineapple Coconut Drink Enhancer, Pineapple Coconut
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), NATURAL FLAVOR, CITRIC ACID, LESS THAN 2%, SALT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soda Mix, Orange Cream Tags
Pineapple Coconut Drink Enhancer, Pineapple Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soda Mix, Orange Cream has a BSI of 48.0 while Pineapple Coconut Drink Enhancer, Pineapple Coconut has a BSI of 2.0. Pineapple Coconut Drink Enhancer, Pineapple Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Coconut Drink Enhancer, Pineapple Coconut appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soda Mix, Orange Cream contains 60.0g of carbohydrates per 100g, while Pineapple Coconut Drink Enhancer, Pineapple Coconut contains 50.0g per 100g. Pineapple Coconut Drink Enhancer, Pineapple Coconut has 10.0g fewer carbs, which may result in less blood sugar impact.
Soda Mix, Orange Cream provides 0g of fiber per 100g, compared to 0g in Pineapple Coconut Drink Enhancer, Pineapple Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.