Which food has less impact on blood sugar?

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber has less impact on blood sugar than Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit

Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 12.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

g
Liquid Water Enhancer Numerex Corp Branded

Full Food Name

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

Comparing Key Nutrients

Nutrient Sodastream, ... Sodastream, ...
Carbs 11.0g 10.0g
Sugars 11.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sodastream, Spark...

Sodastream, Water...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit

Serving size 12.0 MLg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, APPLE JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE COLOR, BURNT SUGAR SYRUP, ESTER GUM.

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber

Serving size 12.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, WATER, SUGAR, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, STEVIA, BURNT SUGAR SYRUP, BETA CAROTENE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sodastream, Sparkling Water...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 5 more

Sodastream, Waters Sparklin...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1910601

Report Data Issues for Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit

Brand Numerex Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1882246

Report Data Issues for Sodastream, Waters Sparkling Gourmet, Green Apple, Cucumber, Green Apple, Cucumber