Which food has less impact on blood sugar?
Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry
The Hershey CompanyCreative Snacks Co., Nuts About Sriracha Mix
Creative Snacks Co., LlcComparing Key Nutrients
| Nutrient | Soft Fruit F... | Creative Sna... |
|---|---|---|
| Carbs | 13.0g | 11.0g |
| Sugars | 11.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 6.0g |
| Fat | 3.5g | 11.0g |
Estimated Blood Sugar Response
Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry vs Creative Snacks Co., Nuts About Sriracha Mix comparison: Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry has a moderate blood sugar impact (BSI 23.1) while Creative Snacks Co., Nuts About Sriracha Mix has moderate impact (BSI 16.3). Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry contains 2.0g more carbs per serving, Creative Snacks Co., Nuts About Sriracha Mix provides 1.0g more fiber. Consider Creative Snacks Co., Nuts About Sriracha Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry
Creative Snacks Co., Nuts About Sriracha Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; CORN SYRUP; FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; CRANBERRY; LEMON JUICE CONCENTRATES); MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; NATURAL FLAVOR; PECTIN; MALIC ACID; TAPIOCA DEXTRIN; CANOLA OIL; ACAI PUREE CONCENTRATE; SODIUM BICARBONATE; ASCORBIC ACID; SODIUM CITRATE; CITRIC ACID; RESINOUS GLAZE.
Creative Snacks Co., Nuts About Sriracha Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SRIRACHA PEANUTS (PEANUTS, EVAPORATED SUGAR CANE, SUGAR, SRIRACHA SEASONING [SUGAR, DEHYDRATED VINEGAR (MALTODEXTRIN AND WHITE DISTILLED VINEGAR), SALT, PAPRIKA, SPICES, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM], SPICY CHURRITOS (YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING [DEXTROSE, SALT, WHEY POWDER, SPICE AND COLORING (CONTAINS PAPRIKA), MALTODEXTRIN, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, HYDROLYZED CORN, WHEAT, AND SOY PROTEIN, RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, SALT, VINEGAR, GARLIC)], NATURAL FLAVORING, LACTIC ACID, SOYBEAN OIL, SPICE AND HERB, CARAMEL COLOR), ROASTED, NO SALT CASHEWS SPLITS (CASHEWS, CANOLA OIL), ROASTED, SALTED PUMPKIN SEEDS (SHELLED PUMPKIN SEEDS, CANOLA OIL, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Fruit Flavored Ce...
Minerals
Creative Snacks Co., N...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry Tags
Creative Snacks Co., Nuts About Sriracha Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry has a BSI of 23.1 while Creative Snacks Co., Nuts About Sriracha Mix has a BSI of 16.3. Creative Snacks Co., Nuts About Sriracha Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Creative Snacks Co., Nuts About Sriracha Mix appears to be the better choice for diabetics with a lower BSI score of 16.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry contains 68.4g of carbohydrates per 100g, while Creative Snacks Co., Nuts About Sriracha Mix contains 36.7g per 100g. Creative Snacks Co., Nuts About Sriracha Mix has 31.8g fewer carbs, which may result in less blood sugar impact.
Soft Fruit Flavored Centers, Covered In Smooth Dark Chocolate, Acai & Blueberry provides 5.3g of fiber per 100g, compared to 6.7g in Creative Snacks Co., Nuts About Sriracha Mix. Creative Snacks Co., Nuts About Sriracha Mix provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.