Soft Taco Size Gluten Free Tortillas has less impact on blood sugar than Burrito Flour Tortillas
Soft Taco Size Gluten Free Tortillas
Burrito Flour Tortillas
Soft Taco Size Gluten Free Tortillas
Burrito Flour Tortillas
Comparing Key Nutrients
| Nutrient | Soft Taco Si... | Burrito Flou... |
|---|---|---|
| Carbs | 20.0g | 32.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 5.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 2.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Taco Size Gluten Free Tortillas
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA STARCH, POTATO STARCH, SOY FLOUR, WATER, WHITE RICE FLOUR, CORNSTARCH, CELLULOSE, PEA PROTEIN, GUAR GUM, XANTHAN GUM, SOYBEAN SHORTENING, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, INULIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SALT, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID, CULTURED DEXTROSE, SORBIC ACID), SUGAR, SUNFLOWER LECITHIN.
Burrito Flour Tortillas
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID) WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL) CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, MONO AND DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM PROPIONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, YEAST, CELLULOSE GUM, ENZYMES, XANTHAN GUM, SODIUM METABISULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Taco Size Gluten ...
Minerals
Burrito Flour Tortillas
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Taco Size Gluten Free ...
Burrito Flour Tortillas
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Taco Size Gluten Free Tortillas Tags
Burrito Flour Tortillas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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