Tuna Fillets With Lemon & Pepper In Olive Oil, Lemon & Pepper has less impact on blood sugar than Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil
Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil
Tuna Fillets With Lemon & Pepper In Olive Oil, Lemon & Pepper
Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil
Tuna Fillets With Lemon & Pepper In Olive Oil, Lemon & Pepper
Comparing Key Nutrients
| Nutrient | Solid White ... | Tuna Fillets... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 30.0g | 12.0g |
| Fat | 7.0g | 12.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALBACORE TUNA, OLIVE OIL, SALT.
Tuna Fillets With Lemon & Pepper In Olive Oil, Lemon & Pepper
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNA, OLIVE OIL (NON HYDROGENATED), WATER, BLACK PEPPER (0.5%), SALT AND LEMON FLAVOR (0.7%).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Solid White Albacore F...
Minerals
Tuna Fillets With Lemo...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Solid White Albacore F Wild...
Tuna Fillets With Lemon & P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil Tags
Tuna Fillets With Lemon & Pepper In Olive Oil, Lemon & Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Tuna Fillets With Lemon & Pepper In Olive Oil, Lemon & Pepper
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