Solid Yellowfin Tuna With Lemon Dill has less impact on blood sugar than Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil
Solid Yellowfin Tuna With Lemon Dill
Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil
Solid Yellowfin Tuna With Lemon Dill
Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil
Comparing Key Nutrients
| Nutrient | Solid Yellow... | Solid Light ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 28.0g | 13.0g |
| Fat | 10.0g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Solid Yellowfin Tuna With Lemon Dill
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED VEGETABLES (ONION, LEEK, PARSLEY, CHIVE), SPICES (INCLUDING DILL WEED), SEA SALT, LEMON PEEL, LEMON OIL, NATURAL FLAVOR (INCLUDING SPICE EXTRACTIVES AND LEMON OIL), CITRIC ACID, NATURAL EXTRACTIVES OF TURMERIC (FOR COLOR).
Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOWFIN TUNA, OLIVE OIL, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Solid Yellowfin Tuna W...
Vitamins
Minerals
Solid Light Yellowfin ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Solid Yellowfin Tuna With L...
Solid Light Yellowfin Itali...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Solid Yellowfin Tuna With Lemon Dill Tags
Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Solid Yellowfin Tuna With Lemon Dill
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Report Data Issues for Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil
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