Which food has less impact on blood sugar?

Sorbet Swirled In Low Fat Vanilla Ice Cream Bars, Orange, Raspberry has less impact on blood sugar than Blood Orange Sorbet

Sorbet Swirled In Low Fat Vanilla Ice Cream Bars, Orange, Raspberry

Blood Orange Sorbet

BSI: 34 - High Impact
BSI: 62 - High Impact

Sorbet Swirled In Low Fat Vanilla Ice Cream Bars, Orange, Raspberry

g
Ice Cream & Frozen Yogurt Conagra Brands, Inc. Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Sorbet Swirl... Blood Orange...
Carbs 18.0g 31.0g
Sugars 12.0g 30.0g
Fiber 1.0g 0.0g
Protein 1.0g 0.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sorbet Swirled In...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sorbet Swirled In Low Fat Vanilla Ice Cream Bars, Orange, Raspberry

Serving size 64.0 Gg

Calories 80

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 5.1mg 2%
Sodium 25.0mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 99.8mg 8%
Iron 0.0mg 0%
Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORANGE SORBET AND CREAM BAR: WATER, LIQUID SUGAR, MILK, CONDENSED SKIM MILK, LIQUID CORN SYRUP, CONTAINS 2% OR LESS OF: MALTODEXTRIN, ORANGE BASE (WATER, ORANGE JUICE CONCENTRATE, CITRIC ACID, MODIFIED CORN STARCH, NATURAL FLAVORING, FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED #40), CREAM, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, STANDARDIZED WITH SUCROSE), CITRIC ACID ANHYDROUS, STABILIZER (PECTIN, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, DISPERSED IN DEXTROSE), CALCIUM CARBONATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM. RASPBERRY SORBET AND CREAM BAR: LIQUID SUGAR, WATER, MILK, CONDENSED SKIM MILK, RASPBERRY BASE (RED RASPBERRY, CORN SYRUP, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, FD&C RED #40, BLUE #1), LIQUID CORN SYRUP, MALTODEXTRIN, CREAM, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, STANDARDIZED WITH SUCROSE), STABILIZER (PECTIN, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, DISPERSED IN DEXTROSE), CITRIC ACID ANHYDROUS, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, XANTHAN GUM.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sorbet Swirled In Low ...

Minerals

Calcium 16% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sorbet Swirled In Low Fat V...

Total Ingredients
54
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 8 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sorbet Swirled In Low Fat Vanilla Ice Cream Bars, Orange, Raspberry Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1935707

Report Data Issues for Sorbet Swirled In Low Fat Vanilla Ice Cream Bars, Orange, Raspberry

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet