Which food has less impact on blood sugar?
Soup, Chunky Steak & Potato
Mcilhenny CompanyCampbell's, Spaghettios, Pasta With Sliced Franks
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Soup, Chunky... | Campbell's, ... |
|---|---|---|
| Carbs | 19.0g | 29.0g |
| Sugars | 0.0g | 11.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 12.0g | 9.0g |
| Fat | 1.5g | 6.0g |
Estimated Blood Sugar Response
Soup, Chunky Steak & Potato vs Campbell's, Spaghettios, Pasta With Sliced Franks comparison: Campbell's, Spaghettios, Pasta With Sliced Franks has a very high blood sugar impact (BSI 51.4) while Soup, Chunky Steak & Potato has high impact (BSI 37.6). Campbell's, Spaghettios, Pasta With Sliced Franks contains 10.0g more carbs per serving, Campbell's, Spaghettios, Pasta With Sliced Franks provides 3.0g more fiber. Consider Soup, Chunky Steak & Potato for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soup, Chunky Steak & Potato
Campbell's, Spaghettios, Pasta With Sliced Franks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soup, Chunky Steak & Potato
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: BURGUNDY WINE, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, POTATO STARCH, MONOSODIUM GLUTAMATE, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT (CONTAINS SALT), CARAMEL COLOR, GRILL FLAVOR (FROM VEGETABLE OIL).
Campbell's, Spaghettios, Pasta With Sliced Franks
Serving size 252.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN AND PORK FRANKFURTERS MADE WITH CHICKEN, PORK AND BEEF (MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, SALT, BEEF, MODIFIED FOOD STARCH, DEXTROSE, ASCORBIC ACID, SODIUM NITRITE, NATURAL FLAVORS), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, DEHYDRATED GARLIC), ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), SALT, CARROT JUICE CONCENTRATE, FLAVORING, CITRIC ACID, ASCORBIC ACID (VITAMIN C), ENZYME MODIFIED BUTTER, RECONSTITUTED SKIM MILK, MONOPOTASSIUM PHOSPHATE, DEHYDRATED GARLIC, MALIC ACID, SUCCINIC ACID, ONION EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soup, Chunky Steak & P...
Minerals
Campbell's, Spaghettio...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Soup, Chunky Steak & Potato Tags
No tags available for this food
Campbell's, Spaghettios, Pasta With Sliced Franks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soup, Chunky Steak & Potato has a BSI of 37.6 while Campbell's, Spaghettios, Pasta With Sliced Franks has a BSI of 51.4. Soup, Chunky Steak & Potato has the lower blood sugar impact, making it potentially better for blood glucose management.
Soup, Chunky Steak & Potato appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soup, Chunky Steak & Potato contains 7.8g of carbohydrates per 100g, while Campbell's, Spaghettios, Pasta With Sliced Franks contains 11.5g per 100g. Soup, Chunky Steak & Potato has 3.8g fewer carbs, which may result in less blood sugar impact.
Soup, Chunky Steak & Potato provides 0.0g of fiber per 100g, compared to 1.2g in Campbell's, Spaghettios, Pasta With Sliced Franks. Campbell's, Spaghettios, Pasta With Sliced Franks provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.