Which food has less impact on blood sugar?
Soup, Creamy Chicken & Wild Rice
Blount Seafood CorporationCreamy Tomato Basil Soup
Boudin International IncComparing Key Nutrients
| Nutrient | Soup, Creamy... | Creamy Tomat... |
|---|---|---|
| Carbs | 19.0g | 14.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 9.0g | 3.0g |
| Fat | 19.0g | 16.0g |
Estimated Blood Sugar Response
Soup, Creamy Chicken & Wild Rice vs Creamy Tomato Basil Soup comparison: Soup, Creamy Chicken & Wild Rice has a high blood sugar impact (BSI 33.5) while Creamy Tomato Basil Soup has moderate impact (BSI 23.8). Soup, Creamy Chicken & Wild Rice contains 5.0g more carbs per serving. Consider Creamy Tomato Basil Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soup, Creamy Chicken & Wild Rice
Creamy Tomato Basil Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soup, Creamy Chicken & Wild Rice
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR (RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL), CHICKEN BROTH, TURMERIC]), CREAM, CHICKEN (WHITE CHICKEN MEAT, CHICKEN BROTH, RICE STARCH, SALT), CARROTS, ONIONS, CELERY, WATER WILD RICE, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: WHEAT FLAVOR, GARLIC, MODIFIED FOOD STARCH, CHICKEN FLAVOR (HYDROLYZED SOY PROTEIN, MALTODEXTRIN, GUM ARABIC, SALT, NATURAL FLAVOR, XANTHAN GUM), NISIN PREPARATION AND SPICE.
Creamy Tomato Basil Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES AND CONCENTRATED VEGETABLES {CARROTS, CELERY, ONION, TOMATO}, SALT, YEAST PASTE, CANE SUGAR, SOY SAUCE {WATER, SOYBEANS, SALT}, MALTODEXTRIN, NATURAL TOMATO FLAVOR, POTATO STARCH, NATURAL FLAVOR, DRIED ONION, DRIED GARLIC & SPICE]), CREAM, TOMATO PASTE, TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CARROTS, MODIFIED CORNSTARCH, CULTURED DEXTROSE, GARLIC, BASIL, SUGAR, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SPICES, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soup, Creamy Chicken &...
Vitamins
Minerals
Creamy Tomato Basil Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soup, Creamy Chicken & Wild Rice Tags
Creamy Tomato Basil Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soup, Creamy Chicken & Wild Rice has a BSI of 33.5 while Creamy Tomato Basil Soup has a BSI of 23.8. Creamy Tomato Basil Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Tomato Basil Soup appears to be the better choice for diabetics with a lower BSI score of 23.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soup, Creamy Chicken & Wild Rice contains 7.8g of carbohydrates per 100g, while Creamy Tomato Basil Soup contains 5.7g per 100g. Creamy Tomato Basil Soup has 2.1g fewer carbs, which may result in less blood sugar impact.
Soup, Creamy Chicken & Wild Rice provides 0.8g of fiber per 100g, compared to 0.8g in Creamy Tomato Basil Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.