Which food has less impact on blood sugar?
Soup, Moroccan Style Chicken With Chickpeas
Campbell Soup CompanyNoodle Soup Mix With Real Chicken Broth, Chicken Broth
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Soup, Morocc... | Noodle Soup ... |
|---|---|---|
| Carbs | 28.0g | 10.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 10.0g | 2.0g |
| Fat | 2.0g | 1.0g |
Estimated Blood Sugar Response
Soup, Moroccan Style Chicken With Chickpeas vs Noodle Soup Mix With Real Chicken Broth, Chicken Broth: Significant difference in blood sugar impact. Soup, Moroccan Style Chicken With Chickpeas has high impact (BSI 43.6) compared to Noodle Soup Mix With Real Chicken Broth, Chicken Broth's moderate impact (BSI 19.3). Soup, Moroccan Style Chicken With Chickpeas contains 18.0g more carbs per serving, Soup, Moroccan Style Chicken With Chickpeas provides 6.0g more fiber. Noodle Soup Mix With Real Chicken Broth, Chicken Broth is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soup, Moroccan Style Chicken With Chickpeas
Noodle Soup Mix With Real Chicken Broth, Chicken Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soup, Moroccan Style Chicken With Chickpeas
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKPEAS, CHICKEN MEAT, CARROTS, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), RED PEPPERS, BUTTERNUT SQUASH, LENTILS, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF: DATES, MODIFIED FOOD STARCH, SALT, SPICE, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED WHEAT GLUTEN, SUGAR, PARSLEY, DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, SOY PROTEIN CONCENTRATE, PAPRIKA, SODIUM PHOSPHATE, DEHYDRATED GREEN PEPPERS, FLAVORING, CORN MALTODEXTRIN, MUSTARD FLOUR, CHICKEN STOCK, MUSTARD EXTRACT, DEHYDRATED CHICKEN, PAPRIKA EXTRACT, CHICKEN FAT, HYDROGENATED SOYBEAN OIL, GARLIC OIL.
Noodle Soup Mix With Real Chicken Broth, Chicken Broth
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EGG NOODLES (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHOLE EGG), MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, CHICKEN FAT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CHICKEN, SUGAR, CORN STARCH, HYDROLYZED WHEAT, CORN AND SOY PROTEIN, SOY FLOUR, SPICE, COLOR (TURMERIC), DEHYDRATED ONION, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED GARLIC, NATURAL FLAVOR, GELATIN, MODIFIED CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soup, Moroccan Style C...
Vitamins
Minerals
Noodle Soup Mix With R...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Soup, Moroccan Style Chicken With Chickpeas Tags
Noodle Soup Mix With Real Chicken Broth, Chicken Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soup, Moroccan Style Chicken With Chickpeas has a BSI of 43.6 while Noodle Soup Mix With Real Chicken Broth, Chicken Broth has a BSI of 19.3. Noodle Soup Mix With Real Chicken Broth, Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Noodle Soup Mix With Real Chicken Broth, Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 19.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soup, Moroccan Style Chicken With Chickpeas contains 11.7g of carbohydrates per 100g, while Noodle Soup Mix With Real Chicken Broth, Chicken Broth contains 62.5g per 100g. Soup, Moroccan Style Chicken With Chickpeas has 50.8g fewer carbs, which may result in less blood sugar impact.
Soup, Moroccan Style Chicken With Chickpeas provides 2.5g of fiber per 100g, compared to 0.0g in Noodle Soup Mix With Real Chicken Broth, Chicken Broth. Soup, Moroccan Style Chicken With Chickpeas provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.