Which food has less impact on blood sugar?
Soup Starters
Pacific Foods Of Oregon, Inc.Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Soup Starters | Chicken With... |
|---|---|---|
| Carbs | 2.0g | 17.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 6.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Soup Starters vs Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice: Significant difference in blood sugar impact. Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice has high impact (BSI 31.9) compared to Soup Starters's minimal impact (BSI 4.0). Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice contains 15.0g more carbs per serving, Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice provides 1.0g more fiber. Soup Starters is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soup Starters
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soup Starters
Serving size 120.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN*, SPICES*, GARLIC POWDER*, ONION POWDER*)*, LEMON JUICE*, CANE SUGAR*, SEA SALT, LIME OIL*, SPICE EXTRACTS*.
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, CARROTS, CHICKEN MEAT, RICE, CELERY, POTATOES, CONTAINS LESS THAN 2% OF: WILD RICE, MODIFIED FOOD STARCH, SALT, ONIONS**, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, GARLIC**, CHICKEN BROTH**, SODIUM PHOSPHATE, FLAVORING, VEGETABLE OIL, CHICKEN FAT, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BETA CAROTENE FOR COLOR, CHICKEN**.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soup Starters
Minerals
Chicken With White & W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Soup Starters Tags
No tags available for this food
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soup Starters has a BSI of 4.0 while Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice has a BSI of 31.9. Soup Starters has the lower blood sugar impact, making it potentially better for blood glucose management.
Soup Starters appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soup Starters contains 1.7g of carbohydrates per 100g, while Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice contains 7.1g per 100g. Soup Starters has 5.4g fewer carbs, which may result in less blood sugar impact.
Soup Starters provides 0.0g of fiber per 100g, compared to 0.4g in Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.