Which food has less impact on blood sugar?
Sour Belts Candy, Sour Belts
Schnuck Markets, Inc.Waymouth Farms, Candy Corn Taffy
Waymouth Farms, Inc.Comparing Key Nutrients
| Nutrient | Sour Belts C... | Waymouth Far... |
|---|---|---|
| Carbs | 28.0g | 38.0g |
| Sugars | 20.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Sour Belts Candy, Sour Belts vs Waymouth Farms, Candy Corn Taffy: Significant difference in blood sugar impact. Waymouth Farms, Candy Corn Taffy has extremely high impact (BSI 75.5) compared to Sour Belts Candy, Sour Belts's very high impact (BSI 55.7). Waymouth Farms, Candy Corn Taffy contains 10.0g more carbs per serving. Sour Belts Candy, Sour Belts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sour Belts Candy, Sour Belts
Waymouth Farms, Candy Corn Taffy
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sour Belts Candy, Sour Belts
Serving size 32.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, WHEAT FLOUR, SUGAR, WATER, SUNFLOWER OIL, CONCENTRATED APPLE JUICE (1.5%), CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVORS, MONOGLYCERIDE, RED 40, BLUE 1, YELLOW 5.
Waymouth Farms, Candy Corn Taffy
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, COCONUT OIL, EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6, YELLOW #5, RED #3.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sour Belts Candy, Sour Belts Tags
Waymouth Farms, Candy Corn Taffy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sour Belts Candy, Sour Belts has a BSI of 55.7 while Waymouth Farms, Candy Corn Taffy has a BSI of 75.5. Sour Belts Candy, Sour Belts has the lower blood sugar impact, making it potentially better for blood glucose management.
Sour Belts Candy, Sour Belts appears to be the better choice for diabetics with a lower BSI score of 55.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sour Belts Candy, Sour Belts contains 87.5g of carbohydrates per 100g, while Waymouth Farms, Candy Corn Taffy contains 90.5g per 100g. Sour Belts Candy, Sour Belts has 3.0g fewer carbs, which may result in less blood sugar impact.
Sour Belts Candy, Sour Belts provides 0.0g of fiber per 100g, compared to 0.0g in Waymouth Farms, Candy Corn Taffy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.