Sour Cream & Onion Flavored Potato Crisps has less impact on blood sugar than Mini Round Tortilla Chips, Round Eos Enchilada
Sour Cream & Onion Flavored Potato Crisps
Mini Round Tortilla Chips, Round Eos Enchilada
Sour Cream & Onion Flavored Potato Crisps
Mini Round Tortilla Chips, Round Eos Enchilada
Comparing Key Nutrients
| Nutrient | Sour Cream &... | Mini Round T... |
|---|---|---|
| Carbs | 16.0g | 18.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 9.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sour Cream & Onion Flavored Potato Crisps
Serving size 28.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED POTATOES, PALM OIL (VITAMIN E), TAPIOCA STARCH, SOUR CREAM & ONION FLAVOR (MILK SOLIDS, ONION POWDER, SOUR CREAM BUTTER, SUGAR, PARSLEY, SALT, MALIC ACID, SILICON DIOXIDE AS AN ANTICAKING AGENT), ONION POWDER, SALT, SUGAR, CITRIC ACID, YEAST EXTRACT.
Mini Round Tortilla Chips, Round Eos Enchilada
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STONE GROUND WHOLE GRAIN YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), ENCHILADA SEASONING (MALTODEXTRIN, SALT, SPICES INCLUDING ONION POWDER, CHILI PEPPER, HYDROLYZED CORN PROTEIN, CORN FLOUR, CITRIC ACID, TOMATO POWDER, PAPRIKA, PARSLEY, SOYBEAN OIL DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICE EXTRACTIVE OF PAPRIKA OF PAPRIKA, NATURAL FLAVOR), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sour Cream & Onion Fla...
No significant vitamin or mineral data available
Mini Round Tortilla Ch...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sour Cream & Onion Flavored...
Mini Round Tortilla Chips, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sour Cream & Onion Flavored Potato Crisps Tags
Mini Round Tortilla Chips, Round Eos Enchilada Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mini Round Tortilla Chips, Round Eos Enchilada
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