Which food has less impact on blood sugar?
Sour Wild Cherry Popcorn, Sour Wild Cherry
Kathy Kaye FoodsLove Beads Candy Bracelets
Bee International, Inc.Comparing Key Nutrients
| Nutrient | Sour Wild Ch... | Love Beads C... |
|---|---|---|
| Carbs | 25.0g | 11.0g |
| Sugars | 15.0g | 9.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Sour Wild Cherry Popcorn, Sour Wild Cherry vs Love Beads Candy Bracelets: Significant difference in blood sugar impact. Sour Wild Cherry Popcorn, Sour Wild Cherry has high impact (BSI 47.4) compared to Love Beads Candy Bracelets's moderate impact (BSI 22.0). Sour Wild Cherry Popcorn, Sour Wild Cherry contains 14.0g more carbs per serving. Love Beads Candy Bracelets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sour Wild Cherry Popcorn, Sour Wild Cherry
Love Beads Candy Bracelets
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sour Wild Cherry Popcorn, Sour Wild Cherry
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, POPCORN, PUCKER POWDER (DEXTROSE, CITRIC ACID, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE, FD&C RED 40 LAKE, FD&C YELLOW 6 LAKE), SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.
Love Beads Candy Bracelets
Serving size 12.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, GLUCOSE SYRUP, CITRIC ACID, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1, MAGNESIUM STEARATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sour Wild Cherry Popcorn, Sour Wild Cherry Tags
Love Beads Candy Bracelets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sour Wild Cherry Popcorn, Sour Wild Cherry has a BSI of 47.4 while Love Beads Candy Bracelets has a BSI of 22.0. Love Beads Candy Bracelets has the lower blood sugar impact, making it potentially better for blood glucose management.
Love Beads Candy Bracelets appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sour Wild Cherry Popcorn, Sour Wild Cherry contains 89.3g of carbohydrates per 100g, while Love Beads Candy Bracelets contains 91.7g per 100g. Sour Wild Cherry Popcorn, Sour Wild Cherry has 2.4g fewer carbs, which may result in less blood sugar impact.
Sour Wild Cherry Popcorn, Sour Wild Cherry provides 3.6g of fiber per 100g, compared to 0g in Love Beads Candy Bracelets. Sour Wild Cherry Popcorn, Sour Wild Cherry provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.