Blueberries & Cream Low Fat Ice Cream has less impact on blood sugar than Southern Banana Pudding Ice Cream
Southern Banana Pudding Ice Cream
Blueberries & Cream Low Fat Ice Cream
Southern Banana Pudding Ice Cream
Blueberries & Cream Low Fat Ice Cream
Comparing Key Nutrients
| Nutrient | Southern Ban... | Blueberries ... |
|---|---|---|
| Carbs | 35.0g | 25.0g |
| Sugars | 31.0g | 7.0g |
| Fiber | 1.0g | 8.0g |
| Protein | 6.0g | 8.0g |
| Fat | 20.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southern Banana Pudding Ice Cream
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, NONFAT MILK, CANE SUGAR, BANANA PUDDING SWIRL (BANANA PUREE, SUGAR, SWEETENED CONDENSED WHOLE MILK, CORNSTARCH, NATURAL FLAVOR), BANANA PUREE, VANILLA WAFERS [WHEAT FLOUR, BUTTER (CREAM, SALT), SUGAR, PASTEURIZED EGGS, NATURAL FLAVOR, SEA SALT], NATURAL FLAVOR, LOCUST BEAN GUM.
Blueberries & Cream Low Fat Ice Cream
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, NO SUGAR ADDED BLUEBERRY SWIRL (CHICORY ROOT EXTRACT, WATER, BLUEBERRY PUREE CONCENTRATE, ERYTHRITOL, CORNSTARCH, FRUIT & VEGETABLE JUICE [FOR COLOR], CITRIC ACID, CAROB BEAN GUM, STEVIOL GLYCOSIDES [STEVIA LEAF EXTRACT], NATURAL FLAVOR), SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, ERYTHRITOL, CREAM, ALLULOSE, NATURAL FLAVORS, EGG YOLKS, CAROB BEAN GUM, GUAR GUM, MONK FRUIT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southern Banana Puddin...
Minerals
Blueberries & Cream Lo...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southern Banana Pudding Ice...
Blueberries & Cream Low Fat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southern Banana Pudding Ice Cream Tags
Blueberries & Cream Low Fat Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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