Which food has less impact on blood sugar?

Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey has less impact on blood sugar than Southern Style Sweet Tea

Southern Style Sweet Tea

Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey

BSI: 66 - High Impact
BSI: 32 - High Impact

Southern Style Sweet Tea

g
Iced & Bottle Tea Ferolito Vultaggio & Sons Branded

Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey

g
Iced & Bottle Tea Xing Beverage Llc Branded

Comparing Key Nutrients

Nutrient Southern Sty... Xing Tea, Gr...
Carbs 33.0g 16.0g
Sugars 32.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Southern Style Sw...

Xing Tea, Green T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Southern Style Sweet Tea

Serving size 355.0 MLg

Calories 131

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL FLAVORS.

Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey

Serving size 240.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 19.2mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED GREEN AND BLACK TEA USING FILTERED WATER, CANE SUGAR, HONEY, CITRIC ACID, NATURAL FLAVORS, GINSENG EXTRACT.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Southern Style Sweet Tea

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Xing Tea, Green Tea And Gin...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Southern Style Sweet Tea Tags

Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferolito Vultaggio & Sons
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1994373

Report Data Issues for Southern Style Sweet Tea

Brand Xing Beverage Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2039080

Report Data Issues for Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey