Southwest Style With Chicken Lettuce, White Chicken Meat, Cabbage, Black Bean Pico, Four Cheese Blend, Carrot, Pepitas And Elote Dressing Salad, Southwest Style With Chicken
Taylor Fresh Foods, Inc.Harris Teeter, H.T. Traders, Artichoke Topping
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Southwest St... | Harris Teete... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 1.0g |
| Fat | 10.0g | 8.0g |
Estimated Blood Sugar Response
Compare Southwest Style With Chicken Lettuce, White Chicken Meat, Cabbage, Black Bean Pico, Four Cheese Blend, Carrot, Pepitas And Elote Dressing Salad, Southwest Style With Chicken vs Harris Teeter, H.T. Traders, Artichoke Topping nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Southwest Style With Chicken Lettuce, White Chicken Meat, Cabbage, Black Bean Pico, Four Cheese Blend, Carrot, Pepitas And Elote Dressing Salad, Southwest Style With Chicken
Harris Teeter, H.T. Traders, Artichoke Topping
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwest Style With Chicken Lettuce, White Chicken Meat, Cabbage, Black Bean Pico, Four Cheese Blend, Carrot, Pepitas And Elote Dressing Salad, Southwest Style With Chicken
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), GREEN CABBAGE, BLACK BEAN PICO (PICO DE GALLO [ROMA TOMATO, YELLOW ONION, CILANTRO, JALAPENO PEPPER, COOKED BLACK BEANS [BLACK BEANS, WATER], ROASTED CORN), CREAMY ELOTE STYLE DRESSING (SOYBEAN OIL, WATER, SOUR CREAM [PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], DISTILLED VINEGAR, SALT, EGG YOLKS, CONTAINS LESS THAN 2% CORN STARCH, SUGAR, SPICES [INCLUDES MUSTARD], LIME JUICE CONCENTRATE, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR, PHOSPHORIC ACID, DEHYDRATED GARLIC), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT, ROASTED SALTED PEPITS (PEPITAS, SOYBEAN OIL, SALT).
Harris Teeter, H.T. Traders, Artichoke Topping
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES, WATER, CANOLA OIL, PARSLEY, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED WHITE VINEGAR, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwest Style With C...
Minerals
Harris Teeter, H.T. Tr...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southwest Style With Chicken Lettuce, White Chicken Meat, Cabbage, Black Bean Pico, Four Cheese Blend, Carrot, Pepitas And Elote Dressing Salad, Southwest Style With Chicken Tags
Harris Teeter, H.T. Traders, Artichoke Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Southwest Style With Chicken Lettuce, White Chicken Meat, Cabbage, Black Bean Pico, Four Cheese Blend, Carrot, Pepitas And Elote Dressing Salad, Southwest Style With Chicken has a BSI of 7.8 while Harris Teeter, H.T. Traders, Artichoke Topping has a BSI of 1.9. Harris Teeter, H.T. Traders, Artichoke Topping has the lower blood sugar impact, making it potentially better for blood glucose management.
Harris Teeter, H.T. Traders, Artichoke Topping appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Southwest Style With Chicken Lettuce, White Chicken Meat, Cabbage, Black Bean Pico, Four Cheese Blend, Carrot, Pepitas And Elote Dressing Salad, Southwest Style With Chicken contains 6.0g of carbohydrates per 100g, while Harris Teeter, H.T. Traders, Artichoke Topping contains 6.7g per 100g. Both foods have similar carbohydrate content.
Southwest Style With Chicken Lettuce, White Chicken Meat, Cabbage, Black Bean Pico, Four Cheese Blend, Carrot, Pepitas And Elote Dressing Salad, Southwest Style With Chicken provides 2.0g of fiber per 100g, compared to 3.3g in Harris Teeter, H.T. Traders, Artichoke Topping. Harris Teeter, H.T. Traders, Artichoke Topping provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.