Which food has less impact on blood sugar?

✅ Less blood sugar impact

Spaghetti Sauce Mix

Western Family Foods, Inc.
BSI Score:
10

Famous Dave's Devil's Spit Bbq Sauce, 28 Oz

Famous Products Inc.
BSI Score:
24
Famous Products Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Western Family Foods, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Spaghetti Sa... Famous Dave'...
Carbs 5.0g 12.0g
Sugars 2.0g 10.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Spaghetti Sauce Mix vs Famous Dave's Devil's Spit Bbq Sauce, 28 Oz comparison: Famous Dave's Devil's Spit Bbq Sauce, 28 Oz has a moderate blood sugar impact (BSI 23.9) while Spaghetti Sauce Mix has low impact (BSI 10.0). Famous Dave's Devil's Spit Bbq Sauce, 28 Oz contains 7.0g more carbs per serving. Consider Spaghetti Sauce Mix for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Spaghetti Sauce Mix

Famous Dave's Devil's Spit Bbq Sauce, 28 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Spaghetti Sauce Mix

Famous Dave's Dev...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spaghetti Sauce Mix

Serving size 7.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 580.0mg 25%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN STARCH, SUGAR, SALT, MALTODEXTRIN, ONION, HYDROLYZED VEGETABLE PROTEIN (SOY), GARLIC POWDER, SPICE AND COLORING, CONTAINS LESS THAN 2%: ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY, BUTTER, NATURAL FLAVOR, YEAST EXTRACT, BEET POWDER, CARAMEL COLOR, CORN SYRUP SOLIDS, DEXTROSE, GUM ARABIC, TRICALCIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM PHOSPHATE, SODIUM CITRATE.

Famous Dave's Devil's Spit Bbq Sauce, 28 Oz

Serving size 36.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 11.2mg 1%
Iron 0.0mg 0%
Potassium 92.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, WORCESTERSHIRE SAUCE CONCENTRATE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND), SALT, PINEAPPLE JUICE CONCENTRATE, GROUND MUSTARD SEED, SPICES, MOLASSES, HONEY, SOYBEAN OIL, FOOD STARCH-MODIFIED, PAPRIKA (COLOR), BARLEY MALT FLOUR (BARLEY GLUTEN), HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, DRIED ONION, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MUSTARD BRAN, GARLIC POWDER, CORN SYRUP SOLIDS, CARAMEL COLOR, NATURAL SMOKE FLAVOR, CITRIC ACID, MALTODEXTRIN, COFFEE, LEMON JUICE SOLIDS, TURMERIC (COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spaghetti Sauce Mix

Minerals

Calcium 29% DV
* % Daily Values based on 2,000 calorie diet

Famous Dave's Devil's ...

Minerals

Calcium 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spaghetti Sauce Mix Tags

Famous Dave's Devil's Spit Bbq Sauce, 28 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Western Family Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1502229

Report Data Issues for Spaghetti Sauce Mix

Brand Famous Products Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2624020

Report Data Issues for Famous Dave's Devil's Spit Bbq Sauce, 28 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management