Which food has less impact on blood sugar?

Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) has less impact on blood sugar than Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack

Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)

Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack

Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 13.1g Raises blood sugar 26.2
Fiber 1.2g Not digested -2.4
Net Carbs 11.9g Digestible carbs 23.8
Protein 2.4g Moderates impact -0.1
Fat 0.4g Slows digestion -0.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 67.9g Raises blood sugar 135.8
Fiber 3.7g Not digested -7.3
Net Carbs 64.2g Digestible carbs 128.5
Protein 12.6g Moderates impact -3.2
Fat 7.1g Slows digestion -1.4
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)

g
Dough Based Products / Meals Campbell Soup Company Branded

Full Food Name

Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)

Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack

g
Dough Based Products / Meals General Mills Sales Inc. Branded

Full Food Name

Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack

Comparing Key Nutrients

Nutrient Spaghettios ... Annie's Disn...
Carbs 33.0g 36.0g
Sugars 12.0g 3.4g
Fiber 3.0g 1.9g
Protein 6.0g 6.7g
Fat 1.0g 3.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Spaghettios Origi...

Annie's Disney 10...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)

Serving size 252.0 GRMg

Calories 169

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 599.8mg 26%
Total Carbohydrates 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 30.2mg 2%
Iron 1.5mg 8%
Potassium 269.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), ENZYME MODIFIED BUTTER, BETA CAROTENE FOR COLOR, CITRIC ACID, PAPRIKA EXTRACT, SKIM MILK, NATURAL FLAVORING. CONTAINS: WHEAT, MILK

Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack

Serving size 53.0 GRMg

Calories 204

% Daily Value*

Total Fat 3.7g 5%
Saturated Fat 1.6g 8%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%
Sodium 360.5mg 16%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.9g 7%
Total Sugars 3.4g

* 30.7g of carbohydrates not detailed in USDA data

Protein 6.7g 13%
Calcium 69.7mg 5%
Iron 0.8mg 4%
Potassium 496.3mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), CORN STARCH, WHEY, NONFAT MILK, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), TAPIOCA STARCH, SUNFLOWER OIL, SALT, BUTTER (PASTEURIZED CREAM, SALT), COCONUT OIL, POTASSIUM CHLORIDE, CULTURED MILK, MILK PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR, SILICON DIOXIDE (FOR ANTICAKING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spaghettios Original C...

Vitamins

Niacin (B3) 6% DV
Riboflavin (B2) 6% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Annie's Disney 100 Ann...

Minerals

Calcium 13% DV
Iron 8% DV
Potassium 27% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Spaghettios Original Canned...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 9 more

Annie's Disney 100 Annivers...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) Tags

🚀 Rocket Fuel

Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2703834

Report Data Issues for Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720598

Report Data Issues for Annie's Disney 100 Anniversary Pasta & Cheddar Microwave Cup 4 Pack