Haldiram's, Minute Khana Hyderabadi Biryani has less impact on blood sugar than Spanish Style Gourmet Rice Side
Spanish Style Gourmet Rice Side
Haldiram's, Minute Khana Hyderabadi Biryani
Spanish Style Gourmet Rice Side
Haldiram's, Minute Khana Hyderabadi Biryani
Comparing Key Nutrients
| Nutrient | Spanish Styl... | Haldiram's, ... |
|---|---|---|
| Carbs | 29.0g | 28.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 3.0g |
| Fat | 0.5g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spanish Style Gourmet Rice Side
Serving size 39.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI PRODUCT (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING BLEND (SALT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED GREEN BELL PEPPER, MALTODEXTRIN, DEXTROSE, DRIED ONION, SPICES, HYDROLYZED CORN PROTEIN, JALAPENO POWDER, SOYBEAN OIL, PAPRIKA COLOR, GARLIC POWDER, CHILI POWDER, WHEY, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR).
Haldiram's, Minute Khana Hyderabadi Biryani
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (28%), TOMATO (19%), ONION (15%), SUNFLOWER OIL (8%), BEANS (5%), CAULIFLOWER(5%), BUTTER (4%), YOGURT (4%), CARROT(3%), FROZEN PEAS (3%), COCONUT, SALT, GREEN CHILLY, CLARIFIED BUTTER, CORIANDER POWDER, GARLIC, GINGER, TURMERIC POWDER, MINT, RED CHILLY, CINNAMON, CARDAMOM, MACE, CUMIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spanish Style Gourmet ...
Minerals
Haldiram's, Minute Kha...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spanish Style Gourmet Rice ...
Haldiram's, Minute Khana Hy...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spanish Style Gourmet Rice Side Tags
Haldiram's, Minute Khana Hyderabadi Biryani Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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