Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend has less impact on blood sugar than Chicken Flavored Rice And Vermicelli Mix
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend
Chicken Flavored Rice And Vermicelli Mix
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend
Chicken Flavored Rice And Vermicelli Mix
Comparing Key Nutrients
| Nutrient | Spanish Styl... | Chicken Flav... |
|---|---|---|
| Carbs | 42.0g | 35.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 8.0g | 1.0g |
| Protein | 7.0g | 4.0g |
| Fat | 4.5g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC RED BEANS, ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC OLIVE OIL, ORGANIC SUGAR, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.
Chicken Flavored Rice And Vermicelli Mix
Serving size 45.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED RICE (IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE & FOLIC ACID), ENRICHED MACARONI (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN & FOLIC ACID), SALT, MALTODEXTRIN, POTATOES, (MONO & DIGLYCERIDES & SODIUM ACID PYROPHOSPHATES), DEXTROSE, ONIONS, OLIVE OIL, PARSLEY, NATURAL FLAVOR, TURMERIC, GARLIC, WHITE PEPPER, CELERY SEED, SAGE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spanish Style Organic ...
Vitamins
Minerals
Chicken Flavored Rice ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spanish Style Organic Quino...
Chicken Flavored Rice And V...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spanish Style Organic Quinoa, Brown Rice & Red Bean Blend Tags
Chicken Flavored Rice And Vermicelli Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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