Which food has less impact on blood sugar?
Sparkling Frost Water Beverage, Coconut Pineapple
Sparkling Water, Unsweetened, Grapefruit
Comparing Key Nutrients
| Nutrient | Sparkling Fr... | Sparkling Wa... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sparkling Frost Water Beverage, Coconut Pineapple
Sparkling Water, Unsweetened, Grapefruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sparkling Frost Water Beverage, Coconut Pineapple
Serving size 503.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, PINEAPPLE JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, ASCORBIC ACID (FOR COLOR STABILITY), GREEN TEA, GUM ACACIA, NIACINAMIDE (NIACIN), CALCIUM DISODIUM EDTA, D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12), BETA CAROTENE (FOR COLOR), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN.
Sparkling Water, Unsweetened, Grapefruit
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING WATER, FRESH GRAPEFRUIT JUICE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sparkling Frost Water ...
Vitamins
Minerals
Sparkling Water, Unswe...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sparkling Frost Water Bever...
Sparkling Water, Unsweetene...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sparkling Frost Water Beverage, Coconut Pineapple Tags
Sparkling Water, Unsweetened, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sparkling Frost Water Beverage, Coconut Pineapple
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Report Data Issues for Sparkling Water, Unsweetened, Grapefruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sparkling Frost Water Beverage, Coconut Pineapple has a BSI of 4.0 while Sparkling Water, Unsweetened, Grapefruit has a BSI of 6.0. Sparkling Frost Water Beverage, Coconut Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Frost Water Beverage, Coconut Pineapple appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sparkling Frost Water Beverage, Coconut Pineapple contains 0.4g of carbohydrates per 100g, while Sparkling Water, Unsweetened, Grapefruit contains 0.9g per 100g. Both foods have similar carbohydrate content.
Sparkling Frost Water Beverage, Coconut Pineapple provides 0g of fiber per 100g, compared to 0g in Sparkling Water, Unsweetened, Grapefruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.