Which food has less impact on blood sugar?

Sparkling Passion Raspberry Happy Face Infused Tea has less impact on blood sugar than Vanilla Caramel Sundae Flavored Vanilla Ice Cream With Caramel Swirl Ice Cream Cups

Sparkling Passion Raspberry Happy Face Infused Tea

Vanilla Caramel Sundae Flavored Vanilla Ice Cream With Caramel Swirl Ice Cream Cups

BSI: 20 - Moderate Impact
BSI: 37 - High Impact

Sparkling Passion Raspberry Happy Face Infused Tea

g
Iced & Bottle Tea Health & Nutrition Systems International., Inc. Branded

Vanilla Caramel Sundae Flavored Vanilla Ice Cream With Caramel Swirl Ice Cream Cups

g
Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Comparing Key Nutrients

Nutrient Sparkling Pa... Vanilla Cara...
Carbs 10.0g 19.0g
Sugars 5.0g 17.0g
Fiber 0g 0.0g
Protein 0.0g 2.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sparkling Passion...

Vanilla Caramel S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sparkling Passion Raspberry Happy Face Infused Tea

Serving size 355.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED CARBONATED WATER, SUGAR, ORGANIC ERYTHRITOL, NATURAL FLAVOR, CITRIC ACID, DECAFFEINATED BLACK TEA, L-THEANINE, GAMMA AMINOBUTYRIC ACID, MONK FRUIT EXTRACT, LAVENDER FLOWER EXTRACT, PASSION FLOWER EXTRACT, VALERIAN ROOT EXTRACT, CHOLECALCIFEROL (VITAMIN D-3). HAPPY FACE PROPRIETARY BLEND: GAMMA AMINOBUTYRIC ACID (GABA), L-THEANINE, LAVENDER FLOWER EXTRACT, PASSION FLOWER EXTRACT, VALERIAN ROOT EXTRACT, VITAMIN D3.

Vanilla Caramel Sundae Flavored Vanilla Ice Cream With Caramel Swirl Ice Cream Cups

Serving size 59.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 44.8mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 70.2mg 5%
Iron 0.0mg 0%
Potassium 99.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CARAMEL VARIEGATE (SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE, SODIUM BICARBONATE, VANILLA EXTRACT), SUGAR, CORN SYRUP, WHEY POWDER. CONTAINS LESS THAN 2% NATURAL VANILLA FLAVOR, ANNATTO (NATURAL COLOR), MONO- & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sparkling Passion Rasp...

Vitamins

Vitamin D 21% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Caramel Sundae...

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sparkling Passion Raspberry...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Vanilla Caramel Sundae Flav...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sparkling Passion Raspberry Happy Face Infused Tea Tags

Vanilla Caramel Sundae Flavored Vanilla Ice Cream With Caramel Swirl Ice Cream Cups Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Health & Nutrition Systems International., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2273001

Report Data Issues for Sparkling Passion Raspberry Happy Face Infused Tea

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2152463

Report Data Issues for Vanilla Caramel Sundae Flavored Vanilla Ice Cream With Caramel Swirl Ice Cream Cups