Which food has less impact on blood sugar?
Sparkling Water, Pink Grapefruit
Talking Rain Beverage Co., IncStrawberry & Real Squeezed Fruit Sparkling Water, Strawberry
Spindrift Beverage Co Inc.Comparing Key Nutrients
| Nutrient | Sparkling Wa... | Strawberry &... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Sparkling Water, Pink Grapefruit vs Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry: Both have similar blood sugar impact with BSI scores of 2.0 and 6.0 respectively. Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sparkling Water, Pink Grapefruit
Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sparkling Water, Pink Grapefruit
Serving size 500.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVOURS, ACID (330), PRESERVATIVE (212), SWEETENER (955), GREEN TEA EXTRACT, STABILISERS (445, 385), COLOUR (129). CONTAINS 3% FRUIT JUICE.
Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry
Serving size 473.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, STRAWBERRY PUREE, LIME JUICE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sparkling Water, Pink Grapefruit Tags
Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sparkling Water, Pink Grapefruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sparkling Water, Pink Grapefruit has a BSI of 2.0 while Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry has a BSI of 6.0. Sparkling Water, Pink Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Water, Pink Grapefruit appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sparkling Water, Pink Grapefruit contains 0.2g of carbohydrates per 100g, while Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry contains 0.6g per 100g. Both foods have similar carbohydrate content.
Sparkling Water, Pink Grapefruit provides 0.0g of fiber per 100g, compared to 0g in Strawberry & Real Squeezed Fruit Sparkling Water, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.