Which food has less impact on blood sugar?

Organic White Tea, Cherry has less impact on blood sugar than Special Blend Of Black Tea & Lemonade From Concentrate, Iced Tea & Lemonade

Special Blend Of Black Tea & Lemonade From Concentrate, Iced Tea & Lemonade

Organic White Tea, Cherry

Special Blend Of Black Tea & Lemonade From Concentrate, Iced Tea & Lemonade
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic White Tea, Cherry
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 480.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Special Blend Of Black Tea & Lemonade From Concentrate, Iced Tea & Lemonade

g
Iced & Bottle Tea Bj's Wholesale Club / Corporate Brands Branded

Full Food Name

Special Blend Of Black Tea & Lemonade From Concentrate, Iced Tea & Lemonade

Organic White Tea, Cherry

g
Iced & Bottle Tea Inko's White Iced Tea Branded

Full Food Name

Organic White Tea, Cherry

Comparing Key Nutrients

Nutrient Special Blen... Organic Whit...
Carbs 25.0g 12.0g
Sugars 25.0g 12.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Special Blend Of ...

Organic White Tea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Special Blend Of Black Tea & Lemonade From Concentrate, Iced Tea & Lemonade

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 36.0mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC LEMON FLAVOR.

Organic White Tea, Cherry

Serving size 480.0 MLg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED WHITE TEA (FILTERED WATER, ORGANIC SILVER NEEDLE WHITE TEA, ORGANIC WHITE PEONY TEA), ORGANIC CANE SUGAR, ORGANIC CHERRY EXTRACT, NATURAL FLAVOR, ASCORBIC ACID (ASCORBIC ACID), ORGANIC STEVIA, ORGANIC HONEY.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Special Blend Of Black Tea ...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative

Organic White Tea, Cherry

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Special Blend Of Black Tea & Lemonade From Concentrate, Iced Tea & Lemonade Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2048719

Report Data Issues for Special Blend Of Black Tea & Lemonade From Concentrate, Iced Tea & Lemonade

Brand Inko's White Iced Tea
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1876244

Report Data Issues for Organic White Tea, Cherry