Which food has less impact on blood sugar?
Special Value, Waffles, Chocolate Chip, Chocolate Chip
Unified Grocers, Inc.Confetti Waffles, Confetti
Target StoresComparing Key Nutrients
| Nutrient | Special Valu... | Confetti Waf... |
|---|---|---|
| Carbs | 28.0g | 24.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 9.0g | 4.5g |
Estimated Blood Sugar Response
Special Value, Waffles, Chocolate Chip, Chocolate Chip vs Confetti Waffles, Confetti comparison: Special Value, Waffles, Chocolate Chip, Chocolate Chip has a very high blood sugar impact (BSI 52.4) while Confetti Waffles, Confetti has high impact (BSI 45.2). Special Value, Waffles, Chocolate Chip, Chocolate Chip contains 4.0g more carbs per serving. Consider Confetti Waffles, Confetti for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Special Value, Waffles, Chocolate Chip, Chocolate Chip
Confetti Waffles, Confetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Special Value, Waffles, Chocolate Chip, Chocolate Chip
Serving size 70.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), SUGAR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, SALT, NATURAL & ARTIFICIAL BUTTER FLAVOR, ARTIFICIAL VANILLA FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B12), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Confetti Waffles, Confetti
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONFETTI FLAKES (SUGAR, WHEAT FLOUR, COCONUT OIL, CORN STARCH, WHEAT STARCH, YELLOW 5 LAKE, BLUE 2 LAKE, RED 3, BLUE 1, YELLOW 5, AND RED 40 LAKE), NONFAT MILK, SOYBEAN OIL, WHOLE EGGS, SUGAR, NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR [NATURAL AND ARTIFICIAL FLAVORS], DEXTROSE, CORN STARCH, FOOD STARCH MODIFIED, MALTODEXTRIN, REFINED CORN OIL, NATURAL TOCOPHEROLS AS ANTIOXIDANT, TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING] SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Special Value, Waffles...
Vitamins
Minerals
Confetti Waffles, Conf...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Special Value, Waffles, Chocolate Chip, Chocolate Chip Tags
Confetti Waffles, Confetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Special Value, Waffles, Chocolate Chip, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Special Value, Waffles, Chocolate Chip, Chocolate Chip has a BSI of 52.4 while Confetti Waffles, Confetti has a BSI of 45.2. Confetti Waffles, Confetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Confetti Waffles, Confetti appears to be the better choice for diabetics with a lower BSI score of 45.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Special Value, Waffles, Chocolate Chip, Chocolate Chip contains 40.0g of carbohydrates per 100g, while Confetti Waffles, Confetti contains 34.3g per 100g. Confetti Waffles, Confetti has 5.7g fewer carbs, which may result in less blood sugar impact.
Special Value, Waffles, Chocolate Chip, Chocolate Chip provides 1.4g of fiber per 100g, compared to 1.4g in Confetti Waffles, Confetti. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.