Which food has less impact on blood sugar?
Spice Drops
Faith Walk Designs, Inc.Jelly Beans Candy, Jelly Beans
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Spice Drops | Jelly Beans ... |
|---|---|---|
| Carbs | 33.0g | 37.0g |
| Sugars | 19.0g | 33.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Spice Drops vs Jelly Beans Candy, Jelly Beans comparison: Jelly Beans Candy, Jelly Beans has a very high blood sugar impact (BSI 74.0) while Spice Drops has very high impact (BSI 65.3). Jelly Beans Candy, Jelly Beans contains 4.0g more carbs per serving. Consider Spice Drops for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spice Drops
Jelly Beans Candy, Jelly Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spice Drops
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, DEXTROSE MONOHYDRATE, ACID HYDROLYZED FOOD STARCH, PEPPERMINT OIL, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, FD&C YELLOW #5, YELLOW #6, BLUE #1, RED #3, RED #40, BLUE #2 LAKE, YELLOW #6 LAKE AND #40 LAKE.
Jelly Beans Candy, Jelly Beans
Serving size 41.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, CONFECTIONER'S GLAZE, ARTIFICIAL AND NATURAL FLAVORS, CARNAUBA WAX, BEESWAX, ARTIFICIAL COLORS INCLUDING (YELLOW 6, YELLOW 5, RED 40, BLUE 1, RED 3).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spice Drops Tags
Jelly Beans Candy, Jelly Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spice Drops
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Report Data Issues for Jelly Beans Candy, Jelly Beans
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spice Drops has a BSI of 65.3 while Jelly Beans Candy, Jelly Beans has a BSI of 74.0. Spice Drops has the lower blood sugar impact, making it potentially better for blood glucose management.
Spice Drops appears to be the better choice for diabetics with a lower BSI score of 65.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spice Drops contains 94.3g of carbohydrates per 100g, while Jelly Beans Candy, Jelly Beans contains 90.2g per 100g. Jelly Beans Candy, Jelly Beans has 4.1g fewer carbs, which may result in less blood sugar impact.
Spice Drops provides 0.0g of fiber per 100g, compared to 0.0g in Jelly Beans Candy, Jelly Beans. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.