Which food has less impact on blood sugar?
Spiced Apple Butter
The J.M. Smucker CompanyBianco Modena White Balsamic Vinegar, Bianco Modena
The Kroger Co.Comparing Key Nutrients
| Nutrient | Spiced Apple... | Bianco Moden... |
|---|---|---|
| Carbs | 11.0g | 8.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Spiced Apple Butter vs Bianco Modena White Balsamic Vinegar, Bianco Modena comparison: Spiced Apple Butter has a moderate blood sugar impact (BSI 22.0) while Bianco Modena White Balsamic Vinegar, Bianco Modena has moderate impact (BSI 16.0). Spiced Apple Butter contains 3.0g more carbs per serving. Consider Bianco Modena White Balsamic Vinegar, Bianco Modena for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spiced Apple Butter
Bianco Modena White Balsamic Vinegar, Bianco Modena
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spiced Apple Butter
Serving size 19.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, APPLE CIDER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, NATURAL FLAVORS, SALT.
Bianco Modena White Balsamic Vinegar, Bianco Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED WHITE GRAPE MUST, WINE VINEGAR, SODIUM METABISULFITE (ANTIOXIDANT), SULFUR DIOXIDE (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spiced Apple Butter Tags
Bianco Modena White Balsamic Vinegar, Bianco Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spiced Apple Butter has a BSI of 22.0 while Bianco Modena White Balsamic Vinegar, Bianco Modena has a BSI of 16.0. Bianco Modena White Balsamic Vinegar, Bianco Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Bianco Modena White Balsamic Vinegar, Bianco Modena appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spiced Apple Butter contains 57.9g of carbohydrates per 100g, while Bianco Modena White Balsamic Vinegar, Bianco Modena contains 53.3g per 100g. Bianco Modena White Balsamic Vinegar, Bianco Modena has 4.6g fewer carbs, which may result in less blood sugar impact.
Spiced Apple Butter provides 0g of fiber per 100g, compared to 0g in Bianco Modena White Balsamic Vinegar, Bianco Modena. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.