✅ Less blood sugar impact

Spiced Cooked & Shrimp, Spiced

Sspi Mid Atlantic, Llc
BSI Score:
2

Chipotle & Lime Salmon, Chipotle & Lime

Honey Smoked Fish Holdings Llc
BSI Score:
2
Honey Smoked Fish Holdings Llc Branded Fish & Seafood
Sspi Mid Atlantic, Llc Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Spiced Cooke... Chipotle & L...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 19.0g 0g
Fat 1.5g 11.0g

Estimated Blood Sugar Response

Compare Spiced Cooked & Shrimp, Spiced vs Chipotle & Lime Salmon, Chipotle & Lime: Both have similar blood sugar impact with BSI scores of 1.9 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Spiced Cooked & Shrimp, Spiced

Chipotle & Lime Salmon, Chipotle & Lime

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Spiced Cooked & S...

Chipotle & Lime S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Spiced Cooked & Shrimp, Spiced

Serving size 85.0 GRMg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 180.2mg 60%
Sodium 839.8mg 37%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 78.2mg 6%
Iron 0.0mg 0%
Potassium 145.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SEASONING (SALT, SPICES, PAPRIKA).

Chipotle & Lime Salmon, Chipotle & Lime

Serving size 56.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 5.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 420.0mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 26.9mg 2%
Iron 0.0mg 0%
Potassium 216.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ATLANTIC SALMON, WATER, SALT, CHIPOTLE PEPPER, HONEY, HERBS & SPICES LIME JUICE POWDER, CITRIC ACID, GARLIC, ONION COLOR ADDED.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Spiced Cooked & Shrimp...

Minerals

Calcium 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Chipotle & Lime Salmon...

Vitamins

Vitamin D 54% DV

Minerals

Calcium 5% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Spiced Cooked & Shrimp, Spiced Tags

Chipotle & Lime Salmon, Chipotle & Lime Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sspi Mid Atlantic, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2631287

Report Data Issues for Spiced Cooked & Shrimp, Spiced

Brand Honey Smoked Fish Holdings Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2463714

Report Data Issues for Chipotle & Lime Salmon, Chipotle & Lime

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management