Which food has less impact on blood sugar?
Spicy Crab & Corn Chowder, Spicy Crab & Corn
Rafael Padilla & Cia S. En C.Chicken Consomme
Aron Streit Inc.Comparing Key Nutrients
| Nutrient | Spicy Crab &... | Chicken Cons... |
|---|---|---|
| Carbs | 36.0g | 5.0g |
| Sugars | 13.0g | 4.0g |
| Fiber | 3.2g | 0.0g |
| Protein | 11.0g | 1.0g |
| Fat | 20.0g | 0.0g |
Estimated Blood Sugar Response
Spicy Crab & Corn Chowder, Spicy Crab & Corn vs Chicken Consomme: Significant difference in blood sugar impact. Spicy Crab & Corn Chowder, Spicy Crab & Corn has very high impact (BSI 64.9) compared to Chicken Consomme's low impact (BSI 10.0). Spicy Crab & Corn Chowder, Spicy Crab & Corn contains 31.0g more carbs per serving, Spicy Crab & Corn Chowder, Spicy Crab & Corn provides 3.2g more fiber. Chicken Consomme is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spicy Crab & Corn Chowder, Spicy Crab & Corn
Chicken Consomme
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Crab & Corn Chowder, Spicy Crab & Corn
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK (MILK, VITAMIN D3 ADDED), CORN (CORN, WATER, SUGAR, SALT), HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), CRAB MEAT, CRAB BASE (SAUTEED CRAB AND NATURAL CRAB STOCK, SALT, CANOLA OIL, ORGANIC CANE SUGAR, POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORING, OLEORESIN PAPRIKA [FOR COLOR]), ONIONS, CELERY, CONTAINS LESS THAN 2% OF MODIFIED CORN STRACH, SHERRY WINE SHERRY WINE, SALT, POTASSIUM SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE [ADDED TO PROTECT COLOR]), CULTURED DEXTROSE, ENRICHED FLOUR SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE [ADDED TO THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), SUGAR, TOMATO PASTE, GRANULATED GARLIC, GRANULATED ONION, SPICES, PAPRIKA (COLOR), SALT.
Chicken Consomme
Serving size 228.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, (WATER, CHICKEN FLAVOR CONTAINS, SALT, WATER, NATURAL FLAVOR), DEXTROSE, CHICKEN FAT, HYDROLYZED CORN GLUTEN, SOY PROTEIN, , MALTODEXTRIN, MONO DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, CARROT JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR), CARROTS, DEXTROSE, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Crab & Corn Chow...
Vitamins
Minerals
Chicken Consomme
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spicy Crab & Corn Chowder, Spicy Crab & Corn Tags
Chicken Consomme Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spicy Crab & Corn Chowder, Spicy Crab & Corn has a BSI of 64.9 while Chicken Consomme has a BSI of 10.0. Chicken Consomme has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Consomme appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spicy Crab & Corn Chowder, Spicy Crab & Corn contains 7.9g of carbohydrates per 100g, while Chicken Consomme contains 2.2g per 100g. Chicken Consomme has 5.7g fewer carbs, which may result in less blood sugar impact.
Spicy Crab & Corn Chowder, Spicy Crab & Corn provides 0.7g of fiber per 100g, compared to 0.0g in Chicken Consomme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.