Spicy Tomatillo Guacamole has less impact on blood sugar than Homestyle Spinach Farm Stand Dip
Spicy Tomatillo Guacamole
Homestyle Spinach Farm Stand Dip
Spicy Tomatillo Guacamole
Homestyle Spinach Farm Stand Dip
Comparing Key Nutrients
| Nutrient | Spicy Tomati... | Homestyle Sp... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Tomatillo Guacamole
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HASS AVOCADOS, TOMATILLOS, RED ONIONS, ONIONS, JALAPENO PEPPERS, GARLIC, CILANTRO, LIME JUICE, SERRANO PEPPERS, SEA SALT, BLACK PEPPER.
Homestyle Spinach Farm Stand Dip
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, SUGAR, LEMON JUICE CONCENTRATE , CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SPINACH, WATER, CONTAINS 2% OR LESS OF: MALTODEXTRIN, CORN STARCH, CARROTS, TOMATO, LEEK, GREEN PEAS, HIGH OLEIC SUNFLOWER OIL, TOMATO POWDER, SOY SAUCE, CABBAGE, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, BROCCOLI POWDER, POTASSIUM CHLORIDE, CARAMEL COLOR, SUGAR, XANTHAN GUM, GUM ACACIA, DEHYDRATED ONION, GARLIC, SALT, DRIED CHIVES, ONION POWDER, SPICES, GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Tomatillo Guacamole
Vitamins
Minerals
Homestyle Spinach Farm...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Tomatillo Guacamole
Homestyle Spinach Farm Stan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Tomatillo Guacamole Tags
Homestyle Spinach Farm Stand Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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