Caribbean Spring Roll has less impact on blood sugar than Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll
Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll
Caribbean Spring Roll
Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll
Caribbean Spring Roll
Comparing Key Nutrients
| Nutrient | Spicy Vegeta... | Caribbean Sp... |
|---|---|---|
| Carbs | 35.0g | 36.0g |
| Sugars | 7.0g | 0g |
| Fiber | 5.9g | 0g |
| Protein | 5.0g | 36.0g |
| Fat | 5.0g | 22.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll
Serving size 185.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE [RICE, WATER, VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], AVOCADO, CUCUMBER, CARROT, MANGO HABANERO (MANGO, RED CHILI, SUGAR, WATER, TURNIP, CARROT, SALT, GARLIC, CORN STARCH, VINEGAR, ONION, HABANERO, VINEGAR, GINGER, CHILI PEPPER, ORANGE PEAL, SESAME SEED, SEAWEED, JAPANESE PAPPER, VEGETABLE OIL, WASABI (HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA), GINGER (GINGER, WATER, SUGAR, VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).
Caribbean Spring Roll
Serving size 289.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB SALAD (CRABMEAT [ALASKA POLLOCK, WATER, SUGAR, WHEAT STARCH, POTATO STARCH, EGG WHITES, SALT, POTASSIUM CHLORIDE NATURAL FLAVORS (CRAB EXTRACT), SOY FLOUR, COLOR ADDED (LYCOPENE)], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS SALT, WHITEMUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT), AND LEMON JUICE CONCENTRATED, SALMON (SALMON, COLOR ADDED), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TO PROMOTE COLOR RETENTION], EBI (SHRIMP [FARM RAISED), SALT), RICE PAPER (RICE PAPER (TAPIOCA, FILTERED WATER, RICE FLOUR, SALT], WATER), AVOCADO, MANGO, YUMMI PONZUSAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE[WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, SESAME OIL SALT, SPICE, ACACIA GUM, XANTHAN GUM, LEMON OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Vegetable Avocad...
Minerals
Caribbean Spring Roll
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Vegetable Avocado, Cu...
Caribbean Spring Roll
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Vegetable Avocado, Cucumber & Carrot With Mango Habanero Sauce Roll Tags
Caribbean Spring Roll Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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