Which food has less impact on blood sugar?
Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi
Newman's Own, Inc.Four Cheese Traditional Crust Pizza, Four Cheese
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Spinaci & Fo... | Four Cheese ... |
|---|---|---|
| Carbs | 34.0g | 83.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 2.0g | 3.9g |
| Protein | 17.0g | 25.0g |
| Fat | 12.0g | 29.0g |
Estimated Blood Sugar Response
Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi vs Four Cheese Traditional Crust Pizza, Four Cheese: Significant difference in blood sugar impact. Four Cheese Traditional Crust Pizza, Four Cheese has extremely high impact (BSI 100.0) compared to Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi's very high impact (BSI 61.5). Four Cheese Traditional Crust Pizza, Four Cheese contains 49.0g more carbs per serving, Four Cheese Traditional Crust Pizza, Four Cheese provides 1.9g more fiber. Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi
Four Cheese Traditional Crust Pizza, Four Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, SEA SALT, YEAST), SAUCE (FIOR DI LATTE MOZZARELLA CHEESE {COW'S MILK, SALT, RENNET}, WATER), CACIOCAVALLO CHEESE (COW'S MILK, SALT, RENNET, CHEESE CULTURES), FIOR DI LATTE MOZZARELLA CHEESE (COW'S MILK, SALT, RENNET), SPINACH, GRANA PADANO CHEESE (COW'S MILK, SALT, RENNET, EGG WHITE LYSOZYME {NATURAL PRESERVATIVE}), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, BLACK PEPPER
Four Cheese Traditional Crust Pizza, Four Cheese
Serving size 260.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 66.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, NONFAT MILK, NATURAL FLAVORS, ANNATTO [COLOR]), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SUGAR, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), DEGERMINATED WHITE CORN MEAL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SEASONING (SALT, SPICES, FRUCTOSE, GARLIC, MODIFIED CORNSTARCH, KONJAC GUM, MALIC ACID), SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, DATEM, METHYLCELLULOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spinaci & Formaggi Sto...
Minerals
Four Cheese Traditiona...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi Tags
Four Cheese Traditional Crust Pizza, Four Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi
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Report Data Issues for Four Cheese Traditional Crust Pizza, Four Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi has a BSI of 61.5 while Four Cheese Traditional Crust Pizza, Four Cheese has a BSI of 100.0. Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi has the lower blood sugar impact, making it potentially better for blood glucose management.
Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi appears to be the better choice for diabetics with a lower BSI score of 61.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi contains 26.2g of carbohydrates per 100g, while Four Cheese Traditional Crust Pizza, Four Cheese contains 31.9g per 100g. Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi has 5.8g fewer carbs, which may result in less blood sugar impact.
Spinaci & Formaggi Stone Fired Crust Pizza, Spinaci; Formaggi provides 1.5g of fiber per 100g, compared to 1.5g in Four Cheese Traditional Crust Pizza, Four Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.