Which food has less impact on blood sugar?
Spirited Hot Chocolate, Double Chocolate Cocoa
Lemon Lime Thirst Quencher Powder
Comparing Key Nutrients
| Nutrient | Spirited Hot... | Lemon Lime T... |
|---|---|---|
| Carbs | 28.0g | 22.0g |
| Sugars | 26.0g | 21.0g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spirited Hot Chocolate, Double Chocolate Cocoa
Lemon Lime Thirst Quencher Powder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spirited Hot Chocolate, Double Chocolate Cocoa
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, NONFAT DRY MILK, COCOA POWDER (DUTCH PROCESS), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, SALT.
Lemon Lime Thirst Quencher Powder
Serving size 23.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, CALCIUM SILICATE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spirited Hot Chocolate...
Vitamins
Minerals
Lemon Lime Thirst Quen...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spirited Hot Chocolate, Dou...
Lemon Lime Thirst Quencher ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spirited Hot Chocolate, Double Chocolate Cocoa Tags
Lemon Lime Thirst Quencher Powder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spirited Hot Chocolate, Double Chocolate Cocoa
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Lime Thirst Quencher Powder
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spirited Hot Chocolate, Double Chocolate Cocoa has a BSI of 52.6 while Lemon Lime Thirst Quencher Powder, Lemon Lime has a BSI of 44.0. Lemon Lime Thirst Quencher Powder, Lemon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Lime Thirst Quencher Powder, Lemon Lime appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spirited Hot Chocolate, Double Chocolate Cocoa contains 80.0g of carbohydrates per 100g, while Lemon Lime Thirst Quencher Powder, Lemon Lime contains 95.7g per 100g. Spirited Hot Chocolate, Double Chocolate Cocoa has 15.7g fewer carbs, which may result in less blood sugar impact.
Spirited Hot Chocolate, Double Chocolate Cocoa provides 2.9g of fiber per 100g, compared to 0g in Lemon Lime Thirst Quencher Powder, Lemon Lime. Spirited Hot Chocolate, Double Chocolate Cocoa provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.