Which food has less impact on blood sugar?

Sports Body Quencher Pops, Orange, Lemon Lime, Grape has less impact on blood sugar than Blood Orange Sorbet

Sports Body Quencher Pops, Orange, Lemon Lime, Grape

Blood Orange Sorbet

Sports Body Quencher Pops, Orange, Lemon Lime, Grape
BSI: 58 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.1
Fiber 0.0g Not digested 0.0
Net Carbs 29.0g Digestible carbs 58.1
Total Blood Sugar Impact 58

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sports Body Quencher Pops, Orange, Lemon Lime, Grape

g
Ice Cream & Frozen Yogurt W. J. Deutsch & Sons Ltd. Branded

Full Food Name

Sports Body Quencher Pops, Orange, Lemon Lime, Grape

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Sports Body ... Blood Orange...
Carbs 9.0g 31.0g
Sugars 9.0g 30.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sports Body Quenc...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sports Body Quencher Pops, Orange, Lemon Lime, Grape

Serving size 31.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORANGE: WATER, SUGAR, CITRIC ACID. GUAR GUM, POTASSIUM CITRATE, SALT, ASCORBIC ACID (VITAMIN C) NATURAL FLAVOR, YELLOW #6; LEMON LIME: WATER, SUGAR, CITRIC ACID, GUAR GUM, POTASSIUM CITRATE, SALT, ASCORBIC ACID (VITAMIN C) NATURAL FLAVOR, YELLOW #5; GRAPE: WATER SUGAR, CITRIC ACID, GUAR GUM, POTASSIUM CITRATE SALT, ASCORBIC ACID (VITAMIN C) NATURAL AND ARTIFICIAL FLAVOR, RED #40, BLUE #1

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sports Body Quencher P...

Vitamins

Vitamin C 54% DV

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sports Body Quencher Pops, ...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
+ 5 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sports Body Quencher Pops, Orange, Lemon Lime, Grape Tags

Blood Orange Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand W. J. Deutsch & Sons Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2628499

Report Data Issues for Sports Body Quencher Pops, Orange, Lemon Lime, Grape

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet