Which food has less impact on blood sugar?
Spread, Apple Butter
Cherchies Ltd.Balsamic Vinegar Of Modena Glaze
Salov North America Corp.Comparing Key Nutrients
| Nutrient | Spread, Appl... | Balsamic Vin... |
|---|---|---|
| Carbs | 8.0g | 6.8g |
| Sugars | 6.0g | 6.8g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Spread, Apple Butter vs Balsamic Vinegar Of Modena Glaze: Both have similar blood sugar impact with BSI scores of 16.0 and 13.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spread, Apple Butter
Balsamic Vinegar Of Modena Glaze
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spread, Apple Butter
Serving size 17.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, PURE APPLE JUICE (FRESH AND/OR FROM CONCENTRATE), CINNAMON.
Balsamic Vinegar Of Modena Glaze
Serving size 19.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ACETO BALSAMICO DI MODENA P.G.I (60%) (BALSAMIC VINEGAR OF MODENA: WINE VINEGAR*, CONCENTRATED GRAPE MUST*, COLOURING AGENT: AMMONIA SULPHITE CARAMEL*), SUGAR, GLUCOSE SYRUP, GRAPE JUICE, MODIFIED CORN STARCH, XANTHAN GUM (THICKENING AGENT), *CONTAINS SULPHITES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spread, Apple Butter
No significant vitamin or mineral data available
Balsamic Vinegar Of Mo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spread, Apple Butter Tags
Balsamic Vinegar Of Modena Glaze Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spread, Apple Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Balsamic Vinegar Of Modena Glaze
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spread, Apple Butter has a BSI of 16.0 while Balsamic Vinegar Of Modena Glaze has a BSI of 13.6. Balsamic Vinegar Of Modena Glaze has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Vinegar Of Modena Glaze appears to be the better choice for diabetics with a lower BSI score of 13.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spread, Apple Butter contains 47.1g of carbohydrates per 100g, while Balsamic Vinegar Of Modena Glaze contains 35.8g per 100g. Balsamic Vinegar Of Modena Glaze has 11.3g fewer carbs, which may result in less blood sugar impact.
Spread, Apple Butter provides 0.0g of fiber per 100g, compared to 0.0g in Balsamic Vinegar Of Modena Glaze. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.