Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover
Target StoresSalted Cashews
Dan D PakComparing Key Nutrients
| Nutrient | Spring Clove... | Salted Cashews |
|---|---|---|
| Carbs | 16.0g | 8.0g |
| Sugars | 13.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 6.0g |
| Fat | 10.0g | 14.0g |
Estimated Blood Sugar Response
Compare Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover vs Salted Cashews nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover
Salted Cashews
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEL GREEN NONPAREILS (CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY, NONFAT MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVORING}, YELLOW 5 LAKE, BLUE 1 LAKE], NONPAREILS [SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX]), PASTEL GREEN SHIMMER WHITE COATED PEANUTS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, CONFECTIONER'S GLAZE, SEA SALT, SUGAR, ARTIFICIAL COLOR, YELLOW 5 LAKE, BLUE 1 LAKE), MILK CHOCOLATE PEANUT FLAVORED CEREAL SQUARES (SUGAR, TOASTED RICE CEREAL [RICE, SUGAR, SALT, MOLASSES, CALCIUM CARBONATE, TOCOPHEROLS {ANTIOXIDANT}, VITAMIN C, REDUCED IRON, VITAMIN B3, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN D, VITAMIN B12], PALM KERNEL OIL, COCOA BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, MILK, CHOCOLATE LIQUOR, NONFAT MILK, MALTODEXTRIN, SALT, SOY LECITHIN, SEA SALT, VANILLA EXTRACT), MINI PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUTS, SALT, SOY LECITHIN, VANILLA EXTRACT), PASTEL GREEN WHITE CHOCOLATE CEREAL (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], OAT CEREAL [WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, FOLIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN B12], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, CONFECTIONER'S GLAZE, SUGAR, ARTIFICIAL COLOR, YELLOW 5 LAKE, BLUE 1 LAKE, SOY LECITHIN), ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT).
Salted Cashews
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CANOLA OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spring Clover Trail Mi...
Minerals
Salted Cashews
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover Tags
Salted Cashews Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover has a BSI of 27.9 while Dan D Pak, Salted Cashews has a BSI of 12.5. Dan D Pak, Salted Cashews has the lower blood sugar impact, making it potentially better for blood glucose management.
Dan D Pak, Salted Cashews appears to be the better choice for diabetics with a lower BSI score of 12.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover contains 53.3g of carbohydrates per 100g, while Dan D Pak, Salted Cashews contains 26.7g per 100g. Dan D Pak, Salted Cashews has 26.7g fewer carbs, which may result in less blood sugar impact.
Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover provides 3.3g of fiber per 100g, compared to 3.3g in Dan D Pak, Salted Cashews. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.